310kg x3 a month ago was just a tease… Terry Hollands is back at it with a 380kg Deadlift
Pete Rubish 272kg Deadlift for 13 Reps
Pete Rubish reps out on 272kg (600 lbs) Deadlifts and gets 13 reps. GOAAD – Gallon of Ammonia a Day.
Jack McIntosh 320kg Deadlift x3
Jack McIntosh comes back from some hamstring issues with a 320kg Deadlift for 3. Looks like he will be back pulling 400kg again in no time. Update: 310kg x5
Gunel Talybova 405kg Total at 52kg
Gunel Talybova sets some all time world records. Gunel totals 405kg at 52kg (892 lbs @ 114), breaking the all-time World Record total and Deadlift record with a 185 kg (408 lb) pull at the 2012 WPC Worlds. Thanks to Everett for submitting.
Deadlift Tips from Emevas
Emevas explains why he deadlifts the way he does. As you already know, he likes to use straps, just as much as I do narrow stance not using hexagonal plates avoiding lower back hyper extension, using the hips for lock outs For more information on the ROM Progression Method he uses for Deadlifts look here.
Paul Nguyen 310.5kg Deadlift
Another amazing Deadlift effort by Paul Nguyen. 310.5kg (685 lb) Deadlift. He competes in the 75kg (165 lb) category. Hey Paul, what did you weigh here?
Matt Sohmer Squats & Deadlift
Matt Sohmer (19 years old, 123kg) breaks some teen records. 364.5kg Squat (red lighted for depth) 347.5kg 334kg Deadlift Update 25.07.2013: He totaled at a full meet. 364kg (805lbs) Squat
Jerry Pritchett 363kg Deadlift x3
Here is Jerry Pritchett, who won the Strongman Event at the 2013 LA Fit Expo (see Yoke Walk here), with a 363 kg Deadlift for 3 reps. Thanks to Dan for submitting.
Benedikt Magnusson’s 460kg Deadlift Program
Let’s all deadlift 460kg! Over on his facebook page, Benedikt Magnusson lays out the program he used to work up to his 460kg (1015 lb) Deadlift. By the way, here is a good read if you are interested in the background story of this lift. Update: Part 2
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