Meanwhile at the LA Fit Expo … Oleksii Omelchenko (who only has 3 YouTube subscribers) gets a 390kg (859 lb) Deadlift at 99.3kg body weight. Update: 400kg in training
Konstantin Konstantinovs Speed Deadlifts Add Sets
Mark Bell takes a look at the amazing mechanics of Konstantin Konstantinovs, who does some speed deadlift add sets.
Miika Antti-Roiko 301kg Deadlift
Meanwhile in Finland … Miika Antti-Roiko pulls 301kg. 100kg more than his recent Clean & Jerk PR.
Mikhail Koklyaev 1007.5kg Raw Total
First off Happy Birthday Misha! You are true inspiration and an ambassador for strength athletics. After yesterday’s 417.5kd Deadlift here are the rest of Misha’s lifts. 360kg Squat, 230kg Bench, 417.5kg Deadlift (mixed grip, IPF bar) Better Bench Press angle.
Mikhail Koklyaev 417.5kg Deadlift
Meanwhile in Russia … Here is how Mikhail Koklyaev spends the Sunday before his 34th birthday (don’ forget to congratulate him tomorrow). 417.5kg Deadlift at the Russian Championship of the Chelyabinsk region that happened today. He did a 360kg Squat, 230kg Bench Press and 417,5kg Deadlift (Russian Record) for a total of 1007.5kg. Man, I really like his deadlifting […]
Kirill Sarychev 372.5kg Deadlift
Kirill Sarychev not only has a beastly bench, he also has a monster pull. In the meet in Latvia, he deadlifted 352.5kg, 362.5kg, 372.5kg. Found through this video of Mark Bell praising his perfomance.
Deadlift Form Check with Mark Bell
Mark Bell talks you through a form check of a 317.5kg (700lbs) deadlift at 96kg bodyweight. I didn’t understand the name of this guy. Nick Cogy? Anyway, nice lift with interesting shoulder pop and some good tips form Mr. Bell. PS: If you are wondering about the app he is using, it looks like it’s the Coach’s […]
Deadlift Stance Width and External Rotation
Justin’s beard talks a bit about Deadlift stance width and how it relates to the whole external rotation (creating torque) thing.
Juha Virtanen Deadlifts
Here are some heavy deadlifts by Finnish lifter Juha Virtanen. The clips are from 2010, but I hope he kept pulling massive weights in the meantime. 380kg Here he works up to 360kg for 2 reps. 340kg x4 300kg x8 in what looks like the same cave we saw Miika training in.
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