Recently mentioned Hafþór Júlíus Björnsson deadlifts 400kg. In case you were wondering, yes, he eats babies for breakfast. Thanks to Dan for submitting this video.
Mikhail Koklyaev Deadlift 342.5 kg x10
Mikhail Koklyaev started 531 BBB. Here is his last set of his 5×10 Deadlifts 🙂 Misha uses 342,5 kg (753,5 LB) 10 reps Partial Deadlifts from 14 cm. 885,5 LB / 402,5 kg, 4 reps
300kg Deadlift x10 Hafþór Júlíus Björnsson
Thanks to reader Dan who pointed me towards this video of strongman Hafþór Júlíus Björnsson deadlifting 300kg for 10 reps. So there is less gravity in Iceland, right? RIGHT?
600 lbs Project Gabe Malone
Shout out to Gabe (formerly of A Year on 5/3/1). He has started a new project – 600lbs. On this blog I plan to keep track of and show you the training I do in an attempt to reach 600lbs on both the squat and the deadlift. I will be using various training methods and won’t […]
Pete Rubish Hardest Training Session
You probably know Pete Rubish’s YouTube Channel. He is now being coached by Josh Bryant. This was the hardest training session I’ve ever done and I didn’t even film all of it. Watch the intensity from the first to the last rep. If you don’t know him, check out his transformation video.
George Leeman 802lb x 6 Deadlift in the Living Room
This was submitted via the Got Input? page. 802lb x 6 Deadlift @ 21 y/o, 290lb bodyweight. I only know he is a member on bodybuilding.com but this is 3 reps off of what Poundstone did with the same weight. Update: Thanks to Luis, who pointed out that this is babyslayer aka George Leeman. Here is an […]
Reeves Deadlifts
That is a feat of grip strength. Reeves Deadlift 160kg ! Have you tried those?
Jacob Vagg Deadlifts
This was submitted by reader Sam. Jacob has been back training for a year after 5 years away from strength training. He has already taken his bodyweight from 85kg (while boxing) to 116.5kg and hit some impressive gym lifts. Looking to compete in his first strongman competition soon. Well, I say good luck competing Jacob. Max reps […]
“Programs Work” – Experiences with a Year on 5/3/1
Gabe from “A Year on Wendler’s 5/3/1” put up his final post. I have been following his blog since mid 2011. He documented his progress following 5/3/1 (intermixed with a cycle of smolov for squats and smolov jr. for bench). And it was fun to see and learn how he approached / adjusted the program. His […]
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