Here is the interview I did with Mohamed Ehab while I visited him in Cairo for the ATG on Tour Series. It took place on on a Tuesday night after Mohamed had his massage done. We sat down for almost 4 hours (having dinner in between). Big thanks to Timour Belatbi who did the simultaneous […]
Featured Posts on All Things Gym
A collection of the Best Content on All Things Gym. Hope you enjoy!
Zhang Wangli Fast Pulls Panda Pulls
19 year old Asian Champion Zhang Wangli (66.25kg, China??) doing Fast Pulls / Snatch High Pulls / ?Panda Pulls in the 2016 Asian Championships Training Hall. More: Watch her 150kg Clean & Jerk at 65kg.
Team China Training Hall 2015 World Weightlifting Championships
After Lu’s and Tian’s Training Sessions, here is the 25 minute Team Video. Featuring: Lu Xiaojun, Tian Tao, Shi Zhiyong, Long Qingquan, Chen Lijun, Su Ying, Deng Mengrong, Deng Wei Lots of snatches, Squat Jerks, Heavy Pulls Muscle Snatches from Deng Wei Rubber Band Resisted Leg Extensions & Holds Rubber Band Hamstring Curls and yes, […]
Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall
From the 2015 World Weightlifting Championships Training Hall. Update 10.05.2016: “Full Session”. At least all exercises are shown. I don’t think I managed to film all his sets as there was too much going on (25 min Team China Video here …) Lu Xiaojun (77kg) Clean & Jerking 200kg with a smile 🙂 From commenter Willisan […]
Yuan Chengfei & Zhang Jie Handstand Push Ups Asian Championships Training Hall
Not the first time we see Handstand Push Ups here. Yuan Chengfei and Zhang Jie busting out a couple of sets of Handstand Push ups in the Asian Championships training hall. More: Here is the weighted version with 40kg strapped to their backs.
Deng Wei 149kg Clean and Jerk 264kg Total 2016 Chinese Weightlifting Championships
Meanwhile in China… More records are being unofficially broken at the Chinese National Championships. Deng Wei (63kg) completely dominated the 63kg class with her opening attempts securing gold medals. She attempted to break the 117kg snatch world record by 1kg but unfortunately missed after briefly holding it overhead. However, she unofficially broke her own 146kg […]
Li Yajun 104kg Snatch 2016 Chinese National Weightlifting Championships
Meanwhile in China … This amazing performance deserved an extra post. Li Yajun (53kg) snatched 104kg at the 2016 Chinese Weightlifting Championships. +1kg above Li Ping’s official World Record at 53kg. Nothing too surprising from Yajun though. She did 105kg before.
Deng Wei 146kg Clean and Jerk World Record
From the 2015 World Weightlifting Championships in Houston… Deng Wei (63kg, China) Clean and Jerks 146kg for a new World Record! She added 1kg onto Tzu Chi Lin’s (Chinese Taipei) old record who was also competing at this event, and 4kg to her 2014 worlds performance. After her 113kg Snatch Deng walked away with 3 golds.
Tian Tao Trapi (Snatch Grip Upright Rows) 2015 World Weightlifting Championships
After Tian Tao snatched 160kg [Video here], he finished his session with some upper back work. More: Dmitry Klokov doing Trapi Update: Full Session of Lu’s and Tian’s Training Session.
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