All Things Gym

Best of Olympic Weightlifting

Featured Posts on All Things Gym

A collection of the Best Content on All Things Gym. Hope you enjoy!

Rebeka Koha Full Warm Ups 2017 European Junior Championships (98kg Snatch + 115kg Clean & Jerk)

By

Here is 19 year old Rebeka Koha’s full competition, including all warm ups, at the 2017 European Junior Championships. She went 5/5, snatching 98kg and clean & jerking 115kg (skipping her third clean and jerk). She did not peak for this competition. After winning Junior worlds this summer her main focus is world championships. More […]

Max Lang Snatches & Squats One Day Out from 2017 Europeans

By

Here is a training session with Max Lang (77kg, Germany). This was filmed one day out from competition at 2017 Europeans! Max works up to: 140kg Snatch Singles 100kg Muscle Snatch and Squats 200kg for a double More: Max’s Europeans Qualifier Competition with PR Max Snatching 156kg (PR) at Europeans 2017 Max Training before Worlds […]

Mohamed Ehab 165kg Snatch + 200kg Clean & Jerk in Training (October 2017)

By

Meanwhile in Egypt … Mohamed Ehab’s preparation is on track for worlds 2017! He sent me these clips from this weeks training. 165kg Snatch (which ties his competition PR from Rio 2016) plus a 200kg Clean and Jerk! More: ATG on Tour visiting Mohamed Ehab in Egypt. The ATG Mohamed Ehab Interview Mohamed’s Post Workout […]

Simon Martirosyan 0-246kg Full Warm Up Session 2017 Junior Worlds

By

Time for another Full Warm Up + Competition Session. 20 year old Simon Martirosyan (113kg here) snatching 191kg, clean and jerking 235kg, (both intl. competition PRs!) at Junior Worlds 2017! He then gave 246kg a shot, which would have been a new junior world record! I couldn’t believe how fast he stood up with 246 or […]

Shi Zhiyong & Liao Hui at 2017 Chinese National Games (198kg vs 194kg Clean & Jerk)

By

Meanwhile at the 69kg session at the 2017 Chinese National Games … 23 year old Shi Zhiyong (Olympic champ) clean and squat jerks 198kg for the win. Snatch: x160, x160, 160kg Clean & Jerk: 193, 198, x200! Liao Hui second (160/194). A post shared by All Things Gym (@atginsta) on Sep 3, 2017 at 3:51am […]

Chen Xiaoting 103kg Snatch 2017 Chinese National Games

By

Fromt the 2017 Chinese National Games … The competition started off with a bang and a couple of disappointments. One highlight was Chen Xiaoting’s 103kg snatch at 53kg, which equals the world record in her weightclass. Unfortunately she wasn’t able to complete a clean and jerk (bombed at 120kg). The national record at 53kg stands at 105kg, […]

Rebeka Koha Heavy Training Session before Junior Worlds 2017

By

Here is Rebeka Koha’s last heavier training before becoming 2017 junior world champion. This was her first training session after arriving in Tokyo, 2 days out from competition. Workout: Snatch up 90kg (she snatched 99kg later in comp) Clean & Jerk up to 105kg (120kg C&J in comp) Snatch Pull 105kg Front Squat 120kg Squat […]