Last week’s Form Check Friday was fun. This weeks focus will be on missed lifts (but you can still post videos of makes too). Again, this is chance to receive feedback from other lifters /coaches and also train your eyes to analyze your lifting videos. Provide some context along with your video (was it a max? etc.) […]

This is the first Form Check Friday. A chance for all you self coached, garage warriors to post videos of your lifts and get critiqued by other lifters (and hopefully coaches too [Update: Thanks to Glenn Pendlay (yes, it’s the real Glenn)]. Maybe we will focus on specific lifts in the future. For now any lift goes. Post […]