All Things Gym

Best of Olympic Weightlifting

Yeison Lopez & Jhonatan Rivas Training Hall 2017 Junior Worlds

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Here is a training session with 18 year old junior world champ Yeison Lopez (77kg). Filmed in the 2017 Junior Worlds Training Hall, 2 days before Yeison competed. He is joined by 18 year old Jhonatan Rivas (85kg), who 3 days later ended up doing 155+191 for 5th place. More: Watch Yeison’s Full Warm Up Session […]

Ritvars Suharevs Training Session 2017 Junior Worlds

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After Rebeka Koha’s session, here is Ritvars Suharevs’ training session before Junior Worlds 2017. Also look at the cool shirt he’s wearing ? Get your ATG pocket logo edition here. A typical pre competition training session for the 18 year old. Ritvars is always super efficient with his training. He takes minimal breaks, does what […]

Rebeka Koha Heavy Training Session before Junior Worlds 2017

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Here is Rebeka Koha’s last heavier training before becoming 2017 junior world champion. This was her first training session after arriving in Tokyo, 2 days out from competition. Workout: Snatch up 90kg (she snatched 99kg later in comp) Clean & Jerk up to 105kg (120kg C&J in comp) Snatch Pull 105kg Front Squat 120kg Squat […]

Rebeka Koha Europeans Training Hall Part 1 with Mirco Scarantino

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Here is Rebeka Koha’s (58kg, Latvia) first training session at the 2017 European championships. This was 3 days out, before She Snatched 95kg and Clean & Jerked 118kg in competition. Rebeka is joined by European champion Mirco Scarantino (56kg). Both are coached by Eduards Andruskevics and did the same exercises. So I thought it made sense […]

Li Yajun (53kg) 140kg Front Squat

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Meanwhile in China … Li Yajun (53kg) Front Squats 140kg! More: Watch her 104kg Snatch at Chinese Nationals. Front squat 140kg #iwf #olympicweightlifting #snatch #cleanandjerk #clean #squats #china #crossfit #chineseweightlifting #weightlifting A post shared by Liyajun (@yajun1215) on Feb 27, 2017 at 7:09am PST

Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 1 – First Training Session after Arrival

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As outlined before, here is Rebeka Koha’s & Ritvars Suharevs training session after arriving at the training center in Chemnitz. This is part 1 of a little Bundesliga weekend mini series with guest appearances by Max Lang & Josef Hesse. Updates: Here is Part 2! The 8 AM Pre- Breakfast Session. Here is Part3! All […]

Luo Xiaomin 135kg x5 Front Squat (and other Cool Chinese Weightlifting Videos)

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Meanwhile in China … 17 year old Luo Xiaomin (58kg, born 1999) front squats 135kg for five reps! At the 2016 Chinese nationals she snatched 97kg and clean and jerked 115kg. Thanks to Lawrence for the video. Definitely follow him @larrior on instagram for more cool posts about Chinese weightlifting. He trained at the Beijing […]