Here are a couple of explosive push & pull gymnastics exercises. Parallel Bars Dips Jumps Toe Touch L Sit Pull Ups
Rare Gymnastics Skills & Combinations
Here is a compilation of rare gymnastics skills. Mind bending athleticism. via Gymnastics Coaching Also this…
2011 Tokyo Worlds Men’s Team Finals Video
Here is a two hour video of the complete Men’s Team Final of the Tokyo WorldsAnd here is a summary of Chinese Men Team’s performance
Kohei Uchimura at the 2011 Tokyo Worlds
Here is some footage of Kohei Uchimura qualifying for the all around at the 2011 Tokyo Gymnastics ChampionshipsAlso check the FIG Channel for various clips of the competition. Parallel Bars Routine VaultLopez = Tsuk with 3 twists … or, more correctly, Kasamatsu + 2 additional twists … or, even more correctly: 1/4-on, 2 3/4-offvia Gymnastics […]
Tokyo 2011 Men’s Podium Training
Here is a video of the Tokyo 2011 Gymnastics World Championships Men’s Podium Training, if you can stomach the terrible music. In it Fabian Hambüchen, Danell Leyva and others. Fabian Hambuchen High Bar Podium Training Epke Zonderland High Bar Podium Training
Hang Time – Rybalko by Steven Legendre
I wonder what else is possible when you have so much air time… “The Highest Rybalko Ever?!” by Steven Legendre. It was performed in the practice sessions at International Gymnastics Camp prior to the Evolution Competition at Stabler Arena.
2011 German Gymnastics Championships
Some of the routines of this weekend’s 2011 German Championships in Göppingen. Baerfuchs on YouTube has some more clips. From the All Around:Fabian Hambüchen High Bar Philipp Boy High Bar Marcel Nguyen P-Bars
Hardest High Bar Routine Ever
How long until someone pulls this together? A Highbar routine with a 7.8 D-Score.Difficulty: 4.7Connection: 0.6Element Groups: 2.5Just for fun. Endo full to El and Stalder Rybalko to El would make this a 8.0 D-Score
Danell Leyva High Bar Visa Championships 2011
Danell Leyva had a nice High Bar routine at the 2011 Visa Championships