ATG reader Mykolas submitted the programming of the Kazakhstan youth team, (the young adults, prior and up to age 18). He said: Ilyin is mentioned throughout this file, as I do believe this was the programming he used prior to his meet in 2005, I think. It is all written in Russian, though some of […]
Ilya Ilyin 230 kg C&J Kazakstan Championships
After the 230kg training Clean & Jerk here is Ilya Ilyin with a 230 kg Clean & Jerk at the Kazakstan Championships (06.06.12). Looks like there is room for at least 5kg. Bonus points if you find info on his BW, and Snatch in this meet. Update: Thanks to Chris in the comments who found the results. […]
Ilya Ilyin 192.5kg Snatch 230kg Clean & Jerk
Ilya Ilyin (an avid ATG reader) saw Artem Ivanov’s 190 kg Snatch and put 2.5 more kilos on it. What a training session. 192.5 kg Snatch. Clean & Jerk up to 230kg Thanks to Dan and the anonymous submitters for letting me know.
Ilya Ilyin 230 kg Clean & Jerk
Ilya Ilyin with a 230 kg Clean & Jerk at the 2011 Kazakh Weightlifting Nationals. That clean looks so effortless.
Ilya Ilyin Pre 2008 Olympics Interview
Here is a short interview with Ilya Ilyin – 2011 94 kg World Champion, as well as 2008 Olympic Gold medalist. The interview was recorded pre – Beijing 2008. Q: What does a typical day’s training consist of, for the Olympic training? A: On a typical day I lift 64 tons, the weight of a train! And building up […]
Men’s 94 kg 2011 World Weightlifting Championships
Here is the recording of the Men’s 94 kg session of the 2011 World Weightlifting Championships Results: Event Gold Silver Bronze Snatch Aleksandr Ivanov 186 kg Artem Ivanov 186 kg Kim Min-Jae 182 kg C&J Ilya Ilyin 226 kg Ruslan Nurudinov 221 kg Saeid Mohammadpour 221 kg Total Ilya Ilyin 407 kg Artem Ivanov 407 kg Saeid Mohammadpour […]
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