CrossFit Games competitor Annie Thorisdottir talks about the 2009 / 2010 CrossFit Games and what she is expecting for the this years CrossFit Games Comparing the intensity, she felt that the 2009 Games were more demanding on her body. For 2011 she would like MORE intensity and SHORTER recovery periods than in 2010. Also interesting is the […]
Interviews on All Things Gym
Make sure you check out the Interview Series with the Best Russian Weightlifters and the Interviews by Dmitry Klokov.
John Broz’s Training Methods
Bret Contreras wrote an interesting piece for T NATION: Max Out on Squats Every Day. He writes about his visit to John Broz’s Las Vegas facility. Fascinating insights into one of the simplest and hardest strength Olympic Weightlifting programs there is. Not many people will have the physical and mental toughness to handle the – […]
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