These are the new ATG Posters available for patreons at the $10 (stills) and $20 (sequence) levels. Max Lang Textbook Snatch Technique Poster View this post on Instagram Textbook Technique! @max_lang_weightlifting ?? 147kg / 324lbs snatch at 73kg! Sequence level patrons can download the high res poster file and print it big for their gym […]
Max Lang & Mohamed Ehab Lifting in German Bundesliga!
Max Lang & Mohamed Ehab lifting together in the German Weightlifting Bundesliga ?! Watch this 36 minute video with two of my favorites! Special thanks to Barbells For Breakfast for providing the front angle, while I was filming from the side. ATG Patrons had early access and got a chance to win signed posters! Who […]
Team Germany & Japan Friday Morning Session with Max Lang
This is the first of the 3 or 4 part training camp series with team Germany and team Japan. This was made possible by ATG Patrons. Update: Here is part two! Originally I didn’t even plan to post this session, as it was just a (for the most part) light morning session. I used this […]
Max Lang “What’s in your Bag?” Gym Bag Tour
Here is a quick tour through Max Lang’s gym bag. Filmed right after his Last Heavy Training Session at Europeans 2017. Products Mentioned 5.11 Tactical Rush72 Backpack Romaleos 2 Liquid Chalk Rocktape (for thumb) Thera Band Bengay Creme / Icy Hot Creme Eleiko Knee Sleeves, Better Deal: Hookgrip Neoprene Sleeves Hookgrip Socks Floss Bands Black Roll Mobility […]
Max Lang Snatches & Squats One Day Out from 2017 Europeans
Here is a training session with Max Lang (77kg, Germany). This was filmed one day out from competition at 2017 Europeans! Max works up to: 140kg Snatch Singles 100kg Muscle Snatch and Squats 200kg for a double More: Max’s Europeans Qualifier Competition with PR Max Snatching 156kg (PR) at Europeans 2017 Max Training before Worlds […]
Max Lang 155kg Snatch 2017 Meissen Cup
Another highlight from the 2017 Meissen Cup … Max Lang (78.2kg) Snatching 155kg! Just 1kg below his PR from Europeans. He also clean and jerked 188kg (same as Europeans) to win the competition (scored in relative points).
2017 Meissen Cup – Pokal der Blauen Schwerter Recordings
This was the 2017 Meissen Cup (Pokal der Blauen Schwerter), a fun little international competition in Germany. Featuring: Your favorite Latvians! Rebeka Koha, Ritvars Suharevs. Also Max Lang, European champion Joanna Lochowska, Atenery Hernandez and many more (Check the Full Start List below.) Big Thanks to german-weightlifting.de and the German Weightlifting Shop. We saw some […]
Max Lang 156kg Snatch PR 2017 European Weightlifting Championships
Meanwhile at Europeans 2017 … Max Lang (76.2kg) went 6/6 and set a new snatch / total PR! Below is his 156kg snatch as well as all attempts in comparison. Update: Also watch Watch Max Lang’s Europeans Qualifier Competition (154kg Snatch PR). Max’s Training Session a Day Before Competing
Max Lang Europeans Qualifier Competition with Snatch PR
Meanwhile in Germany … Here is Max Lang’s second Bundesliga competition of 2017 (watch the first one here). Not only was it the league’s semi final, but it also acted as the qualifying event for European championships 2017! Still power jerking, Max had to hit a 331kg total at 78.5kg or less to bank the […]