Here is Part 5 of the ATG on Tour in Egypt Series featuring Mohamed Ehab. Part 5 is the continuation of the heavy Wednesday afternoon session, in which Mohamed already snatched 166kg off blocks for a new PR. The session consisted of Clean & Jerks, Back Squats and Mohamed’s Stretching Routine. Highlights 02:57 Mohamed 145kg Clean […]
Mohamed Ehab’s Post PR Session Stretching Routine
From the ATG on Tour in Egypt Series … After he PR’d his block Snatch with 166kg in Part 4 and Clean and Jerked 190kg in Part 5 this was Mohamed Ehab’s after workout stretching routine on Wednesday Afternoon. More: Check out his Interview on ATG where he talks about the importance of stretching and what […]
ATG on Tour Mohamed Ehab Egypt Part 4 166kg Block Snatch PR!
Continuing in the ATG on Tour in Egypt Series … After you saw the team’s Wednesday morning bodybuilding session in Part 3, it is time for the meat and potatoes of the training week. Mohamed Ehab’s battle with 166kg for a new PR! Update: Here is Part 5 which continues this session with heavy Clean & […]
ATG on Tour Mohamed Ehab Egypt Part 3 Wednesday Morning Bodybuilding Training
Here is the next part in the ATG on Tour Mohamed Ehab Series. Part 3 is the Wednesday morning bodybuilding session. Remember the night before the team got massages. So this session acted as an activation / rehab session. Note how Mohamed uses every little opportunity to find ways to stretch his body in between […]
Mohamed Ehab: Up Lift Yourself Short Documentary
My friend Timour Belatbi (who helped me a lot when I visited Egypt) just put out this gem of a short documentary about Mohamed Ehab. Up Lift Yourself Want to learn more about Mohamed? Check out his Interview on ATG.
Mohamed Ehab 165kg Snatch Training Camp Uzbekistan
Meanwhile in Uzbekistan … Since about two weeks the Egyptian weightlifting team has been in a training camp in Uzbekistan. And it seems to be going great so far! Mohamed Ehab (77kg) with a 165kg Snatch PR! More: Mohamed’s 63kg PR Snatch Training Session in the Houston Worlds Training Hall. THE Mohamed Ehab Interview on ATG
Mohamed Ehab Interview
Here is the interview I did with Mohamed Ehab while I visited him in Cairo for the ATG on Tour Series. It took place on on a Tuesday night after Mohamed had his massage done. We sat down for almost 4 hours (having dinner in between). Big thanks to Timour Belatbi who did the simultaneous […]
2015 Worlds Training Hall – Greatest Hits
Here is a best of the greatest hits in the 2015 Worlds Training Hall. Look at the different techniques on display here! Featuring Super Stars like: Lu Xiaojun, Om Yun Chol, Dmitry Klokov, Sibel Özkan, Mirco Scarantino, Mohamed Ehab, Kim Myong Hyok, Deng Mengrong, Youngchul Lim, Dadas Dadashbeyli, Tian Tao, Mart Seim, Ksenia Maximova
ATG on Tour Mohamed Ehab Egypt Part 2 Monday Afternoon Training
Here is Part 2 of the ATG on Tour in Egypt series. Here is what went down in the Monday afternoon training: 00:36 Warm Up 04:06 Mohamed Warming up for Block Snatches 10:29 Mohamed 140kg x2 Snatches 12:00 Starting Power Clean Warm Up 14:34 Mohamed 150kg x2 Power Cleans 15:44 Starting Squat Warm Up 18:11 […]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 7
- Next Page »