Let’s see if we can put together some kick ass lifting playlists. Metal, Hip Hop, whatever you feel like (well, except for dubstep, sorry, but no!) Post your favorite tracks (with YouTube links if available) in the comments. Metal: available as Spotify Playlist (Thanks to Alex) Master – “Stand Up, Vanquish Fear” Iron Maiden – The […]
Iron Radio Podcast #130 – Gym Talk
Here is something for today’s commute.Another Gym Talk Iron Radio Episode (Link to mp3) Topics: planning workouts in advance the role of workout music and rituals to get you psyched (ManOwaR – Hail & Kill anybody, Iron Maiden – The Trooper anybody?) pre-workout nutrition, coffee and caffeine allow yourself some “Me Time”
Workout Music
Ross Enamait posted two workout music playlists. One old school rap playlist. and one non-rap listing of songs. Personally I like to listen to podcasts or audiobooks most of the time during my workouts.