Meanwhile in Poland… Arkadiusz Michalski gets a 228kg Clean and Jerk. He’s done 227kg in competition at the Europeans but unfortunately missed his 228kg attempt which would give him the Silver medal overall. This lift gave him gold in the Clean and Jerk plus bronze in the total. Check out his instagram for more awesome lifting. 09.10.2015 […]
Bartlomiej Bonk 200kg Snatch
Meanwhile in Poland … Bartłomiej Bonk (105kg) snatches 200kg again! #weightlifting #crossfit #snatch #roadtorio2016 #200kgsnatch #bonkb #olimpicweightlifting #power A video posted by Bartłomiej Bonk (@bartlomiej.bonk) on Jul 15, 2015 at 3:03am PDT
Polish Weightlifting Team for London
Thanks to reader Markus for submitting this news. Tomasz Zielinski won the XVII Memoriał Waldemara Malaka Competition in Gdansk/Poland last weekend (results PDF). He did 171kg/215kg with BW 95,9kg and got the last ticket for London (video below). Polish Olympic Weightlifting Team: 77kg: Krzysztof Zwarycz 85kg: Adrian Zielinski, Krystian Sroka 94kg: Tomasz Zielinski 105kg: Bartlomiej Bonk, Marcin Dolega […]
2012 Polish Weightlifting Nationals
Marcin Dołęga (at 106.8kg BW) got a 196kg Snatch (after 190kg, x194kg) 226kg Clean & Jerk Adrian Zielinski (85kg) 180kg Snatch and 215kg Clean & Jerk And here is a recording of the +105kg snatch session. 105kg Clean & Jerk 94kg Snatch 94kg Clean & Jerk 69kg Snatch 69kg Clean & Jerk
DMP 2012 Poland Weightlifting Live Stream
More live weightlifting today. DMP? 2012 in Poland
Jaroslaw Olech 365.5 kg Squat 5x Body Weight
Here is Jaroslaw Olech‘s 365.5 kg Squat (@ 72.78 kg, that’s 5x his body weight!) from the 2011 IPF World Championships. Complete meet videos can be found here (74kg Squat, Bench Press, Deadlift 1 & 2). Here is a little documentary about Jaroslaw.
Szymon Kolecki 232.5 kg Clean & Jerk World Record
World Record Wednesdays 18 year old Szymon Kolecki (94kg) with his 232 kg Clean & Jerk. Event: 29 April 2000, European Championships, Sofia, Bulgaria Crazy lift if you consider the current 105 world record C&J (238kg by David Bejanyan). Update 20.11.2015: Ironmind uploaded this lift.
Andrei Aramnau Interview
Here is an Interview with Andrei Aramnau (2008 105kg Olympic gold medalist) Q: How much do you lift during a training session?A: Well, on the whole I can lift up to 30 tons, you can get a lot of kilos if you sum up all the attempts.Q: 30 tons in 1 hour and a half?!A: I […]
Marcin Dolega 201kg Snatch 235kg Clean & Jerk
Some big lifts from the 2008 Polish Championships. Marcin Dołęga with a 201kg snatch. 235kg C&J