Meanwhile in Kazakstan … 20 year old, 83kg bodyweight raw lifter Natalya Kuzmina squats 225kg! Also, check out her 150kg x10 Squat and her 210kg IPF record. Update: At the WC Classics PL she tested positive and is now banned until 05.07.2015. (PDF) Thanks to Chris for sending this in.
Benedikt Magnusson 400kg Deadlift at Clash of Titans
Meanwhile at the Clash of Titans … FInally we get new Benedikt Magnusson Deadlift footage. The 29 year old got 400kg in that meet.
Mikhail Koklyaev 362.5kg x9 Deadlift
After his 312.5kg x9 Squat, here is another Misha update. 362.5kg (797.5 lbs) Deadlift for 9 reps
Oleg Perepetchenov 225kg Bench Press Double
Here is Oleg Perepetchenov, who after his weightlifting career switched to Powerlifting. Last time we heard of him was when he was stripped of his 77kg 2004 Olympic medal. Anyway, here is a 225kg x2 Bench Press. Update: Make that 235kg Also, if you are one of the two persons who has not watched his 220kg C&J, do it […]
Max Aita 320kg Squat
Nice to see some squatting from Max Aita again. He got a 320kg (705lbs) Squat at the LA Fit Expo Northern California Fit Expo. He was lifting at 99.3kg (219lbs) bodyweight. Update: Max uploaded a video of all lifts 320 kg / 705 lb Squat 155 kg / 341 lb Bench 280 kg / 617 lb Deadlift Thanks to […]
Battle of Champions 2013 Videos
Today (29.06.2013) there was a live stream of the 2013 Battle of Champions. Update: Recordings of the whole sessions added. Kirill Sarychev posted a 300kg Bench opener. In the end he did 300kg, 310kg, 317.5kg, x324.5kg. Here is Kirill’s 317.5kg Bench Press Andrey Belayev deadlifted 391kg at 90kg for a new all time World Record […]
Brian Shaw 411kg Deadlift Double
Holy Cow! Brian Shaw gets a 411kg (905lbs) Deadlift double. Read what he had to say about it: I was coming off a tough week and was feeling far from 100% so this is very much a baseline level of strength for me. I feel like I could do this anytime that I want to which […]
Dainis Zageris 400kg Deadlift
Meanwhile in Latvia … Strongman Dainis Zageris deadlifts 400 kg without straps. He also found a proper use for wraps 🙂
Dan Green Training Method + Interview on Vegas Power Hour Podcast
Dan Green was guest on the Vegas Power Hour Podcast. Dan joins the show at 16:45. Download: link to mp3 (23mb, right click + ‘save as’) Overarching principles are avoid training to failure and build up more volume. [0:28:00] how his squat evolved over the time [0:32:00] now he divides his program into on and […]
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