powerlifting Archives - Page 31 of 37

Squat Bench Dead Mobility WOD

April 18, 2012 By Gregor Winter

Kelly Starrett has 3 quick mobs to improve your squat, deadlift and bench press. All 3 classic rubber band MWODs.

Mick King 235 kg Bench Press at 62 Years

April 7, 2012 By Gregor Winter

Here is some bench press motivation. Mick King with a 235 kg Bench Press at 62 Years. Also at 60 years of age he did 240 kg

Bigger Stronger Faster Online

April 3, 2012 By Gregor Winter

If you haven’t already you can now watch Bigger Stronger Faster in full length online. A must watch documentary exploring our “win-at-all-cost culture”.

Blaine Sumner 400KG (880lbs) IPF World Record Raw Squat

April 3, 2012 By Gregor Winter

Meanwhile in Australia … Here is Blaine Sumner’s 400KG (880lbs) IPF World Record Raw Squat at the Pacific Raw Invitationals in Melbourne, Australia on the 1st of April 2012.

Mark Rippetoe Interviews Marty Gallagher

March 31, 2012 By Gregor Winter

Mark Rippetoe interviewd lifter, writer and coach Marty Gallagher (Part 2, Part 3). In Part 1 you get an entertaining history lesson about the the various characters and styles of Olympic and Powerlifting. Back when there was the English Strength Set in powerlifting. squat starts in the bottom position bench press press starts at the chest and […]

Improve Deadlift Lockout

March 30, 2012 By Gregor Winter

If you haven’t already, you should definitely subscribe to the supertraining06 YouTube channel. Mark Bell and Jesse Burdick are giving out tons of advice and answer viewer questions, like this one: How to improve Deadlift Lockouts? do dimmel deadlifts, straight leg deadlifts, sumo straight leg deadlifts stretch your tight hip flexors glute bridges, activating the glutes […]

Mikhail Sazonov 395 kg Junior Squat Record

March 27, 2012 By Gregor Winter

Meanwhile in Russia… 21 year old Mikhail Sazonov set a new Junior squat record in the -120 kg category with 395 kg (870.8 lbs).

635lbs x 3 Bench Press Eric Spoto

March 17, 2012 By Gregor Winter

Eric “Big E” Spoto hitting 635lbs (288kg) for 3 reps. Beast Mode. And 585 lbs for 8!

Doug Young 1977 World Powerlifting Championships

March 11, 2012 By Gregor Winter

Watch the highlights of the 1977 World Powerlifting Championships. Found this on the 70sBig Facebook Page. Many of you have probably seen this. But if you haven’t this is something that’ll surely get you extra motivated to hit the gym tomorrow. In it Doug Young, who had to lose 30 lbs to make the 242 lbs (110kg) weight […]