A YouTube user with the descriptive name 44252005 has some Dmitry Klokov training videos. And there is some imPRESSive stuff. Klokov Push Press 212kg. Booyah! 190kg snatch for 2
Death By [insert exercise here] Workout
Here’s a little treat for you. Pick an exercise and perform 1 rep in minute 12 reps in minute 2…x reps in minute x until you can’t finish the prescribed reps in the minute. Below is Mikko Salo doing a 60kg “Death by Clean & Jerk” (ok, it’s power clean and push press) after a […]
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