Here is Rebeka Koha’s and Ritvars Suharevs’ First Training Session at 2017 European Juniors. Crisp lifting as always from your favorite Latvians. Guest appearance by 15 year old Daniela Ivanova (53kg) who won Euro U15 a couple of weeks prior. Training includes: Snatches: Rebeka 85kg, Ritvars 130kg Clean & Jerks: 100kg for Rebeka, 150kg for […]
Rebeka Koha 100kg + Ritvars Suharevs 158kg Snatch 2017 Latvian Championships
Meanwhile in Latvia … Rebeka Koha and Ritvars Suharevs set new Snatch PRs! 19 year old Rebeka snatched 100kg for the first time in competition (watch her 99kg snatch at junior worlds here.) 100kg snatch- my new PB on my Saturday competition- Latvian senior championships 2017 Little bit late with this news but still good news?? […]
Ritvars Suharevs Training Session 2017 Junior Worlds
After Rebeka Koha’s session, here is Ritvars Suharevs’ training session before Junior Worlds 2017. Also look at the cool shirt he’s wearing ? Get your ATG pocket logo edition here. A typical pre competition training session for the 18 year old. Ritvars is always super efficient with his training. He takes minimal breaks, does what […]
Ritvars Suharevs Last Heavy Training before 2017 Europeans
After Rebeka Koha’s Last heavy Session before competing, here is 18 year old Ritvars Suharevs getting his last heavier session in after arriving in Split. This was filmed the same day as Rebeka’s heavy session, but in the afternoon. Ritvars’ Workout: Snatch up to 150kg Clean and Jerk up to 170kg Snatch Pulls 150kg Back Squats […]
Ritvars Suharevs 155kg Snatch PR at 2017 Meissen Cup
Just like Rebeka Koha did with her 96kg Snatch, her teammate Ritvars Suharevs (77kg) also set a new snatch PR at the 2017 Meissen Cup. The 18 year old lifted 144, 150 and finally 155kg!
2017 Meissen Cup – Pokal der Blauen Schwerter Recordings
This was the 2017 Meissen Cup (Pokal der Blauen Schwerter), a fun little international competition in Germany. Featuring: Your favorite Latvians! Rebeka Koha, Ritvars Suharevs. Also Max Lang, European champion Joanna Lochowska, Atenery Hernandez and many more (Check the Full Start List below.) Big Thanks to german-weightlifting.de and the German Weightlifting Shop. We saw some […]
Ritvars Suharevs & Rebeka Koha at 2017 Latvian Nationals
Meanwhile in Latvia … Today Ritvars Suharevs and Rebeka Koha competed at Latvian national championships. Ritvars set all new PRs with a 155kg snatch and 186kg clean & jerk! (see his previews 185kg PR here) Update with Rebeka’s lifts follows. 155kg snach new personal best☺️????? #weightlifting #europe #sport #sports #crossfit #friends #love #olympicweightlifting A post shared […]
Rebeka Koha 90kg Snatch + 110kg Clean and Jerk Bundesliga Weightlifting
Here are Rebeka Koha’s lifts from her second Bundesliga Weekend. You can also watch longer videos of the entire snatch and clean & jerk warm up. Snatches She opened with 86, then missed 89kg only to come back for 90kg! Clean & Jerks Just as Ritvars Suharevs had a great Clean & Jerk day, Rebeka (57.2kg) also went 3/3. This time […]
Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 4 – Clean & Jerks + Bonus Session
Here is Part 4 of Bundesliga Weekend with Rebeka Koha & Ritvars Suharevs. The Clean & Jerk Session (incl. Warm Ups) + A little Training Session! No missed lifts! Both went 3/3 for their Clean & Jerks. Rebeka: 104, 108, 110kg (equalling her person best) Ritvars: 170, 180, 185kg PR