Ruslan Albegov with a 150kg Snatch in the Training Hall at Russian Championships. As always you don’t see huge weights so shortly before competition here in Russia. But look how that 150kg (and Ruslan) moves! Quite the sight when you see it live. Update: Full Session. Also watch Apti Aukhadov & Adam Maligov training there.
Ruslan Albegov 255kg Clean and Jerk 2016 Russian Weightlifting Championships
Ruslan Albegov finished Russian Championships off with a 255kg Clean and Jerk Banger! He went 190, 200, x205 and 230, 245, 255kg. Update: Here are all Clean & Jerks in comparison.
Ruslan Albegov 205kg Snatch Run 2015 President’s Cup
From the 2015 President’s Cup … Ruslan Albegov doing a little jog after snatching 205kg. Update (15.12.15): Reader Artur posts in the comments section two articles revealing that the coaches wanted a 250kg attempt before the World Record attempts. (via & via)
Rusland Albegov 252kg Clean & Jerk 2014 Worlds
From the 2014 Worlds … Ruslan Albegov clean & Jerking 252kg.
Ruslan Albegov 260kg Clean & Jerk
Meanwhile in Russia … Actually, a couple of weeks ago in Russia. Ruslan Albegov clean & jerked 260kg at a local competition in Vladikavkaz. More: Behdad Salimi Clean & Jerking 260, 265 Clean Bahador Moulaei 260kg Clean & Jerk, 264kg Clean Ruslan Albegovi 260 Kg. ?? Posted by Georgian Weightlifting Federation and Friends on Monday, […]
Ruslan Albegov 245kg Clean + Front Squat + Jerk
Meanwhile in Russia … With 245kg on the bar Ruslan Albegov takes the ATG Award for “Heaviest Clean + Front Squat + Jerk” from Chingiz Mogushkov. Your turn Behdad 🙂 Ein von @albegov_ruslan gepostetes Video am 31. Jan 2015 um 6:15 Uhr Thanks to Markus for sending this in.
Ruslan Albegov 210kg Snatch Almaty 2014 World Championships
Here is Ruslan Albegov’s 210kg Snatch from the 2014 World Championships in partial slow mo and realtime. After missing his opener at 203kg, he came back for 205 on his second and 210 on his third attempt. (Watch his 209kg Snatch from the 2013 Worlds here.) (Video also on Facebook, and @atginsta) His Future Plans: […]
Training Day with the Russian Weightlifting Team
After the Training Day with the Russian Junior Weightlifting Team, here is the Men’s edition. Update 30.10.2014: Another visit to the National team. This time at the training base in Ruza.
Vasiliy Polovnikov Interviews Ruslan Albegov *Translation Added*
Continuing in his Interview series, Vasiliy Polovnikov sat down with Ruslan Albegov. The Translation + Summary was kindly provided by reader “mindblowned” Translation Vasiliy: How did you start lifting? Ruslan: When I was 11-12 my brother brought me with him. He became Master of sports and won the Russian championship under 18. When I was […]