Meanwhile in Russia … With 245kg on the bar Ruslan Albegov takes the ATG Award for “Heaviest Clean + Front Squat + Jerk” from Chingiz Mogushkov. Your turn Behdad 🙂 Ein von @albegov_ruslan gepostetes Video am 31. Jan 2015 um 6:15 Uhr Thanks to Markus for sending this in.
2015 Russian Cup Highlights with 17 year old Khetag 172 + 213 at 90kg
This week featured the 2015 Russian Cup. (2014 Russian Cup here). Unfortunately there was no live stream this year, but below are some of the highlights. Results PDFs: Men / Women Update: Unfortunately most of the instagram videos I embedded here were removed by the users. +105kg: Chingiz Mogushkov 195 + 230 = 425 Magomed Abuev 190 + […]
Vyacheslav Yarkin 145kg Snatch at 72kg Age 17
Meanwhile in Russia … Quick check in with Vyacheslav Yarkin. Now 17 year old and at 72kg bodyweight, he Snatches 145kg and Jerks 193kg from the rack. Update 02.02.2015: He snatched 150kg! Timeline: 140kg Snatch + 170kg Clean off Blocks at 16 115kg Snatch + 140kg C&J at 15, 63kg 193kg Jerk from Rack at […]
Apti Aukhadov Almaty 2014 World Championships Snatches
Here are Apti Aukhadov’s Snatches from the 2014 World Championships. From Hookgrip’s post on Facebook: He is not planning on attending an int’l meet until the 2015 WWC, he plans on taking the time to do seminars (he plans on being in the USA in March/April timeline, I am not sure of the dates/locations), fully […]
Nadezhda Evstyukhina 126kg Snatch Almaty 2014 World Championships
Here is Nadezhda Evstyukhina’s 126kg Gold Medal Snatch from the 2014 World Championships. Same weight as Yue Kang and Kim Un Ju, but Nadezhda weighed in at 74.4kg, 110 grams lighter than Yue and 230g lighter than Un Ju. You can see how pissed she is, since that weight should have gone up on her second […]
Dmitry Klokov Warm Up 2014 Worlds Training Hall
Here is a Dmitry Klokov warming up in the 2014 Worlds Training Hall. Many athletes used something like ABC heat creme before they started their warm-ups (the hall filled with that distinct smell). Dmitry Klokov does it the classical way – with movement. More: Watch his 200kg Snatch in the Worlds Training Hall. His Full […]
Olga Zubova 130kg Snatch + 165kg Clean & Jerk
Meanwhile in Russia … Here is an update from Olga Zubova (75kg). Earlier in December she competed at a local competition (Krajewski Memorial Cup) in St. Petersburg. Since she is till banned she did not take part in the official competition, but lifted after the competition was over. Snatch: 125, 130 kg, 135х Clean & Jerk: […]
Dmitry Berestov & Dmitry Klokov Training Session in Chekhov *Translation Added*
Earlier this week Dmitry Klokov and Dmitry Berestov had a little private training session in the national training center in Chekhov. They are not going too heavy (170kg pause Snatch though), but it’s nice to see a tour of the facility (click here for a tour of David Rigert’s Weightlifting Academy in Taganrog). Update: Read […]
Nadezhda Evstyukhina Post Workout Stretching Routine
Meanwhile in Russia … Nadezhda Evstyukhina shows you her post workout stretching / mobility routine. More on Mobility at Mobility 101
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