Hysen Pulaku (77kg) with some big lifts. Snatch 155 kg and C&J 197 kg He also went for 160kg and 200kg here and here.
Vartan Kukasyan 180 kg Snatch @ 94kg
From 2009, this is Vartan Kukasyan (94 kg lifter) with a 180 kg Snatch. That Roaaar! Thanks to the reader who submitted this via the Blog Input Form.
Misha Koklyaev 2011 Russian Cup Montage
Here is a little montage of Misha Koklyaev’s performance at the 2011 Russian Cup. Snatch: 190,190,200kgC&J: 225,240,248kg
Evgeny Chigishev 2001 Europeans Sub 105kg
Here is a “skinny” (sub 105kg), 21 year old Evgeny Chigishev. This is from the 2001 European Weightlifting Championships. Snatch: 195kgClean&Jerk: 227.5kg 2 years later he won the 2003 Europeans with 207.5kg + 240kg in the +105kg. Thanks to the anonymous reader who submitted this clip. If you have something you want to share, submit it here. f
1999 World Weightlifting Championships +105 kg
Frank Rothwell uploaded the 1999 World Weightlifting Championships +105 kg 21 year old Hossein Rezazadeh with a 206kg World Record Snatch.Also: Gennadiy Krasilnikov has huge quads. Athlete BW Snatch Clean & Jerk Total Andrey Chemerkin 181.72 195.0 200.0 202.5 245.0 257.5 257.5 457.5 Jaber Saeed Salem 118.86 190.0 200.0 205.0 240.0 250.0 250.0 455.0 Hossein Rezazadeh […]
Ruslan Albegov 210kg Snatch
Yesterday I posted Ruslan Albegov’s 245kg Clean & Jerk. I must have overlooked the the 210 kg Snatch. Here again is the 245 kg Clean & Jerk Here is a bar path analysis
1998 World Weightlifting Championships Men’s 94kg
Highlights from the 1998 World Weightlifting Championships – Men’s 94 kg. Athlete Body weight Snatch (kg) Clean & Jerk (kg) Total 1 2 3 1 2 3 Akakios Kakiasvilis 93.62 175.0 180.0 182.5 215.0 220.0 — 400.0 Oliver Caruso 93.63 175.0 182.5 182.5 205.0 212.5 — 395.0 Leonidas Kokas 92.38 170.0 175.0 175.0 210.0 215.0 […]
Sots Press Shoulder Warm Up Drill
Here is a warm up drill to mobilize your shoulders for the overhead position. Matt Wichlinski’s shoulder warm up Sots Press drill. From: Matt Wichlinski’s Training Compilation
Hit and Catch Drill Part 2
Jon North has Part 2 of of the Hit and Catch Drill for the snatch.
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