Lots of Big Snatches by the California Strength guys and girls. Jon North has returned from his killer showing at the Pan American Games. Rob, Lindsay, Spencer Moorman and Kevin Cornell put up big lifts with Glenn Pendlay coaching.
2002 World Weightlifting Championships 85kg
Just watched the 2002 World Weightlifting Championships 85kg. Some great lifts in there. In the end Zlatan Vanev became World Champion for the third time. He snatched 167.5kg but took the total with his final 217.5kg C&J (38:20)
2011 Pan Am Men’s 77kg Weightlifting
Here is the complete men’s 77kg sessionResults: Iván Cambar Ricardo Flores Chad Vaughn SnatchClean and Jerk
Russian Snatch Instruction Video
From the history books… If you ever wondered how snatches where taught back in the day, wonder no more! Here is a vintage Russian snatch technique instruction video. See the Clean & Jerk Instruction video here.
2011 Pan American Games Men’s +105 Weightlifting
Fernando Reis from Brazil won the +105 kg at 2011 Pan American Games. Body weight 132.06kgSnatch 185kg PRClean and Jerk 225kg PR = 410kg PRPat Mendes got 8th with a body weight of 125.28kg , 175kg snatch and 205kg C&J =389kgHere are more lifts from the +105
Kakhi Kakhiashvili Training in Melbourne 1993
This clip is Kakhi Kakhiashvili training just days before the 1993 World Championships.It’s from the IronMind 1993 Heavy Metal in Melbourne Training Hall DVD 150kg snatch for two190kg clean and jerks220kg back squat for three Just another day at the office…
Mike Burgener coaches All Black Owen Franks
Here are almost 60 minutes of Olympic weightlifting coaching footage. Mike Burgener is coaching All Black rugby player Owen Franks who wanted to improve his Olympic lifts. Another example of how Olympic lifts will improve almost every athlete that needs power in his sport. If you are like me and don’t have acces to profesisonal coaches you will definitely […]
140kg Hang Snatch Double – Yang Fan
With Ease….Watch the explosiveness!140kg Hang Snatch Double by Chinese 62kg lifter Yang Fan 140kg(308lbs) snatch from the hang for a double. I would guess this is a 62kg lifter. Video taken from the National training base in Beijing.
Dimas, Suleymanoglu, Weller in Melbourne Training Hall
Triple Extension Naim Suleymanoglu More footage from the IronMind 1993 Heavy Metal in Melbourne DVD Lifters: Pyrros Dimas Naim Suleymanoglu Ronny Weller
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