Here are several training hall lifts from the Bulgarian Olympic weightlifting team training for the 1988 Summer Olympics in Seoul. This home made video was shot by an unknown weightlifting fan and found its way into the PHAT Elvis gym and has only been seen by a select few members of the U.S. weightlifting community. […]
Sydney 2000 Training Hall – Pyrros Dimas
Here is a training hall video from the 2000 Olympics in Sydney. See snapshots of Pyrros Dimas‘ snatch sequence at 2000 Sydney Olympic training hall, 1 week out from competition. highest snatch was 182.5 or 183kg. Christos Spyrou and Pyrros Dimas snatching in their last heavy workout before the 2000 Olympics, 85 kilo class Pyrros Dimas […]
Knees Back for Efficient Bar Path Drill
Nick Horton has a weightlifting technique drill to keep your knees back and make room for the bar. pull the bar off the ground to the knee back to the ground up again and finish
Weight on the Foot in Olympic Lifts
Over at the Takano Athletics blog is a post about where the pressure of the weight is on the foot when performing a snatch. Pressure on Foot during the Snatch
Unbelievable Bulgarians 1998Training Hall Videos
Here are are all the clips from the IronMind Unbelievable Bulgarians 1998 Training Hall DVD I found online combined in a single post. Ivan Ivanov 175kg Clean and Jerk, Front Squat up to 210kg (triple + body weight) missed 220kg a couple of times. Various lifts from Petar Tanev, Georgi Gardev, Galabin Boevski Zlatan Vanev works his snatch […]
Women, Weightlifting and Irrational Fears
Nice examples of why more women need to step of their ellipticals and start lifting some weights. Whenever you hear girls say “I don’t want to lift, because I don’t want to bulk”, show them these examples. Marilou Dozois-Prévost Sara Alemanno Clean and JerkHer sister Tatiana Alemanno is also lifting.
Marcin Dolega 202.5 kg Snatch in Training
Here is Marcin Dołęga with a 202.5 kg snatch in training. He also won the 2009 World Weightlifting Championships – Men’s 105 kg undefined
Marc Huster vs. Pyrros Dimas 1998
IronMind Spotlight on Marc Huster vs. Pyrros Dimas from the 1998 European Weightlifting Championships Also, that’s a pretty high vertical jump at the end.
Slow Motion Olympic Weightlifting Compilation
Nice compilation of slow motion olympic lifts. undefined
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