Just as I did last year for a Bundesliga Weekend, I followed the Latvians to one of their Bundesliga weightlifting competitions. Similar story as last year. I pick them up at Berlin airport, drive to Chemnitz. The two immediately had a small training session after arrival, a small training session in the morning, followed by […]
Kuo Hsing-Chun Power Snatch / Power Clean & Jerk Training Session 2017 Worlds
Here is 24 year old Kuo Hsing Chun (58kg World Champion) in the training hall at worlds 2017. This was a very light session for her and the only session she did before she competed a couple of days later. But even though the weights are not crazy big (for Kuo), I think you will enjoy the […]
Mohamed Ehab 2017 World Champion Full Warm Up Session
Here is Mohamed Ehab’s full warm up and competition at the 2017 World Championships. By the way, all Patreon Supporters receive a high res digital poster of his 165kg snatch. What’s remarkable is that between his second and third clean and jerk attempt he had to wait over 18 minutes! This meant taking multiple lifts […]
Feng Ludong (69kg) 168kg Snatch
Meanwhile in China … What? You’re not on “Kwai” yet? ? You’re missing out! This clip is from Yuan Chengfei’s Kwai account. Feng Ludong (69kg) snatches 168kg in training! +2kg on Liao Hui’s 166kg World Record. If you find more cool accounts on Kwai, leave a comment below. More: Liao Hui’s 166kg Snatch World Record […]
Lydia Valentin Heavy Training Session (115kg Snatch + 142kg Clean & Jerk!) 2017 Worlds
After her Heavy Squat Session (180kg x2) here is Lydia Valentin’s heavy snatch + clean and jerk session. This was 11 days out and the first training session of the spanish team at worlds. They arrived in the US two weeks earlier for a training camp. That’s why she was already acclimated to the timezone and […]
Mart Seim Big Jumps & Morning PRs 2017 Worlds Training Hall
Here is a morning session with Mart Seim. Mart isn’t exactly a morning person and usually trains in the afternoon. But with the tight training hall schedule at worlds you can’t be picky. In this session Mart hit some morning PRs. The whole session took only about 50 minutes. Mart is always super efficient with […]
Mattie Rogers Warm Up Area at 2017 Worlds
Here is 22 year old Mattie Rogers (69kg) in the warm up area at worlds 2017. Last Warm Ups: 99kg Snatch / 129kg Clean & Jerk Competition Lifts: 104kg Snatch (got close to 107!) / 131kg Clean & Jerk
Kuo Hsing-Chun Warm Up Area *Update* Clean & Jerks 2017 World Weightlifting Championships
Here is one of the smoothest technicians around … Watch 24 year old Kuo Hsing-Chun (58kg, Taiwan) in the warm up area at the 2017 world championships. Snatch Warm Up last warm up attempt 98kg in competition she went 3/3 with 99, 102, 105kg Clean & Jerk Warm Up last warm up attempt: 125kg Competition […]
Rebeka Koha Training Hall 2017 World Weightlifting Championships
Here is a quick training hall edit of 19 year old Rebeka Koha in the training hall at worlds 2017. I didn’t have enough footage to make a full session video (with all sets etc.). Hence today you get a training session compiled into a 3 minute video.
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