Meanwhile at the 69kg session at the 2017 Chinese National Games … 23 year old Shi Zhiyong (Olympic champ) clean and squat jerks 198kg for the win. Snatch: x160, x160, 160kg Clean & Jerk: 193, 198, x200! Liao Hui second (160/194). A post shared by All Things Gym (@atginsta) on Sep 3, 2017 at 3:51am […]
Deng Wei 113kg Snatch + 138kg Clean & Jerk 2017 Chinese National Games
Meanwhile at Chinese National Games … As expected Deng Wei won the 63kg. More: Watch her 147kg Clean & Jerk World Record + 115kg Snatch at Rio 2016. Full Recordings of National Games 113kg Snatch A post shared by All Things Gym (@atginsta) on Aug 29, 2017 at 5:34am PDT 138kg Clean & Jerk
Chen Xiaoting 103kg Snatch 2017 Chinese National Games
Fromt the 2017 Chinese National Games … The competition started off with a bang and a couple of disappointments. One highlight was Chen Xiaoting’s 103kg snatch at 53kg, which equals the world record in her weightclass. Unfortunately she wasn’t able to complete a clean and jerk (bombed at 120kg). The national record at 53kg stands at 105kg, […]
Kuo Hsing-Chun 142kg Clean and Jerk World Record at 58kg
Meanwhile in Taipei at the 2017 Universiade … Kuo Hsing-Chun (58kg, Taiwan) clean and jerks 142kg for a new world record! More: Watch Kuo in Training before Worlds 2015. A post shared by All Things Gym (@atginsta) on Aug 21, 2017 at 6:06am PDT Slow Motion @kuo_hsing_chun (58kg, @hkgrptaipei) clean and jerking a senior World […]
Ritvars Suharevs Training Session 2017 Junior Worlds
After Rebeka Koha’s session, here is Ritvars Suharevs’ training session before Junior Worlds 2017. Also look at the cool shirt he’s wearing ? Get your ATG pocket logo edition here. A typical pre competition training session for the 18 year old. Ritvars is always super efficient with his training. He takes minimal breaks, does what […]
Yeison Lopez 170kg Snatch
Meanwhile in Colombia … Just a couple of weeks after his 165kg snatch in training, 18 year old Yeison Lopez hits 170kg! He still has some time left as a junior. Enough to challenge Taner Segir’s 172kg (172.5kg) junior snatch world record? A post shared by JEISON LOPEZ “GOKU”. (@jeison_lopez99) on Aug 16, 2017 at […]
Farkhodbek Sobirov 180kg Snatch 2017 Junior Worlds
From the 2017 Junior Worlds … One of the craziest lifts from that competition. 19 year old Farkhodbek Sobirov (94kg, Uzbekistan) snatching 180kg! Mind boggling power.
Shu Xiaoyu (77kg) 155kg Snatch 2017 Junior Worlds
From the 2017 Junior Worlds … It’s easy to be overshadowed when you lift in the same group as Yeison Lopez, but a 155kg as a 77kg junior is nothing to sneeze it Here is 20 year old Shu Xiaoyu (77kg, China) snatching 148, 153 and 155kg for snatch silver. More: Team China in Training
Clarence Kennedy Snatch Tutorial
Here is a “How to Snatch” video with Clarence Kennedy. Unlike the common top down / bottom up approaches to teaching the movement, Clarence breaks it down into the various different exercises that prepare you for the full lift.
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