Here is Team China in the training hall at Asian championships 2016. This is not a single session session, but a collection of clips that were filmed over multiple days. Featuring: Shi Zhiyong 240kg Screaming Clean Pull, mobility work, Yuan Chengfei Snatches and Handstand Push Ups . Zhang Jie‘s massive back Feng Lvdong, Front Rack […]
Lydia Valentin 130kg Block Snatch
Meanwhile in Spain … Lydia Valentin (75kg) is snatches 130kg of blocks again! More Lydia: Watch her 170kg x3 Squat from the 2015 Worlds Training Hall. Cuando te pasa tu compi @alejandrogonzb videos y entre ellos está una de mis mejores arrancadas de tacos con 130kg!! Y escuchas su comentario..? jajajaja grande ?❤ #130kg A […]
Max Lang Europeans Qualifier Competition with Snatch PR
Meanwhile in Germany … Here is Max Lang’s second Bundesliga competition of 2017 (watch the first one here). Not only was it the league’s semi final, but it also acted as the qualifying event for European championships 2017! Still power jerking, Max had to hit a 331kg total at 78.5kg or less to bank the […]
Rebeka Koha 92kg Snatch Bundesliga Weightlifting
Meanwhile in Germany … Another solid Bundesliga performance by Rebeka Koha. She once again went 3/3 in the snatch, making 87, 90, 92kg. In the Clean & Jerk she got close to setting a new PR (105, 109, x112). More: Max Lang hitting a new PR of 154kg at this competition.
Max Lang 154kg Snatch PR!
Meanwhile in Germany … This was an important Bundesliga competition for Max Lang! Not only was it the league’s semi final, but it also counted as the individual qualification for European championships 2017. Max had to hit a 331kg total in order to secure the his spot on the team. And that’s what he did, […]
Bundesliga Weightlifting Full Session with Max Lang, Lukasz Grela SSV Samswegen vs Chemnitzer AC
Here are all the Bundesliga clips I filmed during Max Lang’s First Competition of 2017. Featuring: Max Lang, Josef Hesse, Kurt Perthel, Lukasz Grela, Mark Eckardt, Markus Fuchs, Josefine Stoye, Kathleen Schöppe and a lot of face slaps!
Kuo Hsing-Chun Snatch Pulls 2016 Asian Championships Training Hall
From the 2016 Asian Championships Training Hall … Kuo Hsing-Chun (58kg, Taiwan) with some snatch pulls. More: Kuo Squatting.
Max Lang’s First Bundesliga Competition of 2017 (Full Video)
Here is the full video of Max Lang’s First Bundesliga Competition of 2017. He went 6/6 and as you saw earlier, he snatched 145kg in the process. To give his banged up shoulder a little bit more rest he opted to power jerk all his attempts. 176kg Power Jerk was a PR for him. Hit the CC […]
Ironmind “Challenge in China” 1995 Worlds Training Hall Video
Here is the next Ironmind classic for your viewing pleasure. “Challenge in China” from the 1995 World Weightlifting Championships. Part 1 features: Stefan Botev’s final week of training before competing, Naim Suleymanoglu, Pablo Lara, Yoto Yotov, Valerios Leonidis, Marc Huster and Ivan Chakarov. More Full Ironmind Videos: Heavy Metal in Melbourne 1993 Training Hall Video […]
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