snatch Archives - Page 6 of 123

Loredana Toma Snatch World Record (116kg!) Training Session at 2019 Worlds

January 17, 2020 By Gregor Winter

Here is Loredana Toma’s sneaky 116kg world record snatch session at the 2019 world weightlifting championships. Available with and without Dr. Boffa’s and mine commentary. ATG Patrons had early access for over two months. Become a patron here.

Patreon Reward Posters January 2020: Li Dayin 171kg Snatch Sequence & 206kg Clean Pull

January 17, 2020 By Gregor Winter

January’s ATG Patreon reward posters feature 21 year old Li Dayin at the 2019 World Championships. ATG Patrons at the $10 level (still), $20 level (still plus sequence), can download the poster files and print them big. Become a Patron here. 171kg Snatch Sequence 206kg Clean Pull

Deng Wei 117kg Snatch World Record 2019 “World Cup” in China

December 13, 2019 By Gregor Winter

Meanwhile in China … Deng Wei (64kg) equals Svetlana Tsarukaeva’s snatch world record (117kg at 63kg, 2011 worlds)!

Mohamed Ehab 0-173kg World Record Snatch Warm Up

December 6, 2019 By Gregor Winter

Watch Mohamed Ehab’s 0 to 173kg snatch world record warm up! Time Stamps: 08:34 Heaviest Warm Up Snatch (160kg) 12:36 Lu Xiaojun 172kg Snatch 13:13 173kg Snatch World Record 13:59 Lu vs Mohamed Comparison 0-173kg ATG Patrons had early access and get extra content. View this post on Instagram 0-173kg World Record! ATG […]

Rim Jong Sim Heavy Sessions 2019 Worlds Training Hall

November 28, 2019 By Gregor Winter

ATG Patrons can now watch Rim Jong Sim’s heavy training sessions before worlds 2019. The 2x Olympic champion works up to 120kg snatches and 150kg clean & jerks! Guest appearances: Rim’s sister Rim Un Sim (64kg) 105kg snatch Choe Hyo Sim (59kg Snatch WR holder w/ 107kg) 100kg snatch + 130kg cnj! Become a Patron […]

Kuo Episode 2 – 130kg C&J! Rehab Exercises, and How She Got Into Weightlifting

November 15, 2019 By Gregor Winter

Here is episode 2 of our documentary about Kuo Hsing-Chun! Episode 2 of our series on Kuo looks at her accessory training, the reasoning behind it, how she chose weightlifting—or how it chose HER—and more. Check it out and let us know what you think! Watch Episode 1 here if you haven’t already.