Meanwhile in Israel … This deserved its own post. Lydia Valentin (75kg) finally managed to win her first European championship. She went 6/6 with Snatch: 115, 120, 121 (Gold) Clean & Jerk: 137, 144, 147 PR (Gold) Thanks for the videos Yair! (Check out Yair’s Bar Path Tracking app “Platform Helper” for Android) For complete recordings […]
Artem Okulov 190kg, 180kg x2 Hang Snatch *Updated* with Interview
(Originally posted March 22, 2014. See Updates) Meanwhile in Russia … Still only 19 years old Artem Okulov gets a 190kg Hang Snatch! Update: I asked Artem about his weight. He was 88kg in the video! Update: Jump to the interview below. Just for reference: the 94kg Snatch World Record still stands at 188kg. Simply amazing. Also […]
Mart Seim 190kg Snatch
Meanwhile in Latvia … Mart Seim (Estonia, +105) gets a 190kg Snatch in a training camp in Latvia. This is a 10kg PR after his 180+233 at the Estonian nationals last month. Update: Mart Squatted 320kg x10! Update: his 246kg Clean & Jerk at worlds + the Story behind the lift. Watch Mart’s 350kg Squat here.
Russian Weightlifting Technique Poster by HookGrip
Here is the Russian weightlifting technique poster for Snatch and Clean & Jerk which hangs on the wall at the training center in Chekhov. It’s from hookgrip who took the photo during his visit in September 2013. He made both, the Russian original and the translated version available for download in full resolution. The translation was provided […]
Marcin Dolega 190kg Snatch + 225kg Clean & Jerk
Meanwhile in Poland … Ilya Ilyin is currently training in the Polish training hall,which you might remember from the “Siodme Poty” videos (Olympic Sports Center in Spala). Marcin Dolega is also training currently training there. He gets a 190kg Snatch and 225kg C&J. On the European championships start list he is listed with a 405kg total (2nd highest […]
Daniel Godelli 165kg Snatch
Meanwhile in Albania … Daniel Godelli (now 77kg) gets a 165kg Snatch. He posted a 361kg entry total on the 2014 Europeans start list (highest 77kg entry total by 10kg). Update 12.09.2014: Daniel Snatched 170kg. Also watch his 230kg Front Squat.
Dmitry Klokov 185kg Snatch with Pause at Knees *Update* 170kg 2 Pause Snatch
Next stop in Dmitry Klokov’s World Domination Tour is Brussels. We have seen this particular variation a lot in the past, but I think this weight is a PR for him. In the video below he mentions that his best in this exercise is 190kg. Update 29.03.2015: Dmitry snatches 193.5kg for a new PR 185kg Snatch with a […]
Jenny Lyvette Arthur 110kg Snatch from Blocks
Meanwhile in the US … 20 year old Jenny Arthur gets a 110kg Snatch from Blocks. From her competition history it looks like she is still growing into the 75kg category. So there is still untapped potential. Post by Jenny Lyvette Arthur. Update 20.07.2014: at the 2014 US National Championships she got a 104kg […]
Erkand Qerimaj 160kg Snatch + 195kg C&J +200kg Clean
Meanwhile in Albania … 25 year old Erkand Qerimaj (77kg) gets a 160kg Snatch. In the 2013 World Championships he got 6th making only his openers (155+191). He also posted a 200kg Clean Post by Erkand Qerimaj. Here is the 195kg C&J
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