Here’s 18 year old Neisi Dajomes Barrera (69kg, Ecuador) squatting a super strong 160kg for four reps in the Junior Worlds training hall. You might remember her from the Pan Am Games where she got a silver medal. Update: She won the 69kg and is now Junior World Champion. Update: Full Squat Session.
Shen Guowei 200kg Squat Double
Meanwhile in China… Shen Guowei (15 y/o, 62kg, China) squats 200kg for a double. He’s not appeared on the international scene yet but perhaps we’ll see him compete at the youth world championships in October.
Yeison Lopez 235kg x 4 Squat 2016 Junior Worlds
He has been one of the most impressive guys to watch in the 2016 Junior Worlds Training Hall so far. 17 year old Yeison Lopez (77kg, Colombia) Squatting 235kg x4! He also Snatched 150kg and Clean & Jerked 185kg in the past days here in Georgia. Update: He destroyed all 3 youth world records.
Nathan Damron 275kg Back Squat, 2016 Junior World Weightlifting Championships
Meanwhile at the 2016 Junior World Weightlifting Championships… Nathan Damron (85kg, USA) Back Squats 275kg at 88kg bodyweight. He’s cut quite a bit of weight from 91.45kg at the 2016 Pan-American Junior Championships two months ago where earned a silver medal. He will be competing on Wednesday the 29th at 12:00 Tbilisi time.
ATG on Tour Mohamed Ehab Egypt Part 5 190kg Clean & Jerk + 240kg Squat + Stretching
Here is Part 5 of the ATG on Tour in Egypt Series featuring Mohamed Ehab. Part 5 is the continuation of the heavy Wednesday afternoon session, in which Mohamed already snatched 166kg off blocks for a new PR. The session consisted of Clean & Jerks, Back Squats and Mohamed’s Stretching Routine. Highlights 02:57 Mohamed 145kg Clean […]
Vasiliy Polovnikov 340kg Squat
Meanwhile in the US … Vasiliy Polovnikov squatted 340kg! I still remember his training session I filmed at Moorestown crossfit. Where after he finished snatching up to 180kg he opened squats at 300kg! Then tried 340kg… but missed and finished with 320 x2. Glad he got it now. Yes I did it !!! My PR […]
Mohamed Ehab: Up Lift Yourself Short Documentary
My friend Timour Belatbi (who helped me a lot when I visited Egypt) just put out this gem of a short documentary about Mohamed Ehab. Up Lift Yourself Want to learn more about Mohamed? Check out his Interview on ATG.
Kuo Hsing-Chun Back Squats Asian Weightlifting Championships
2016 asian (and 2013 world) champion Kuo Hsing-Chun Back Squats in the Asian Championships training hall. In competition she did 103+135 (videos below)! Back in 2013 when she became world champion as a junior (?) she even snatched 108kg (and cnj 133)! Some time after that she injured herself in training missing a 140kg clean (second video […]
Ritvars Suharevs Training Hall 2016 European Weightlifting Championships
Here is 17 year old Ritvars Suharevs (77kg, Latvia) training in the 2016 Europeans Training Hall. His session consisted of Snatching up to 140kg Clean & Jerking up to 165kg Clean Pulls Back Squats More: Cristina Iovu in the Training Hall
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