squat Archives - Page 38 of 58

Matt Sohmer Squats & Deadlift

January 22, 2013 By Gregor Winter

Matt Sohmer (19 years old, 123kg) breaks some teen records. 364.5kg Squat (red lighted for depth) 347.5kg 334kg Deadlift Update 25.07.2013: He totaled at a full meet. 364kg (805lbs) Squat

Dan Green 338kg Squat Triple

January 19, 2013 By Gregor Winter

Meanwhile in Dan Green’s dungeon … 338kg Squat for 3.

Igor Lukanin 280kg Squat for 3 Reps

January 12, 2013 By Gregor Winter

A quick update from Igor Lukanin (who is still looking for a nation he can lift for). 280kg Squats 3 for Reps.

Richard Patterson YouTube Channel

January 10, 2013 By Gregor Winter

Subscribe to the YouTube Channel of New Zealand’s Olympian, Richie Patterson (85kg). He already has some nice clips up and hopefully more to come. 250kg Squat and some jumps. 160kg Snatch 235kg Front Squat (he also did 240kg here)

Kelly Starrett Hip Prep Warm Up

December 22, 2012 By Gregor Winter

Here is a 2010 Kelly Starrett with a nice hip warm-up sequence. Maybe you find a movement you can incorporate into your warm-up. For me it was the duck walks. I have not done these in a long time. Try the advanced version if you can: hold a barbell overhead while duck walking. Heard Glenn […]

Mikhail Koklyaev 1007.5kg Raw Total

December 17, 2012 By Gregor Winter

First off Happy Birthday Misha! You are true inspiration and an ambassador for strength athletics. After yesterday’s 417.5kd Deadlift here are the rest of Misha’s lifts. 360kg Squat, 230kg Bench, 417.5kg Deadlift (mixed grip, IPF bar) Better Bench Press angle.

Get Out of your Comfort Zone with 20 Rep Squats

December 15, 2012 By Gregor Winter

Ben Claridad starts a month of Super Squats. Take it up to about 90% then drop down for a set of 20. Adding to the set of 20 every week. Have a good Squaturday everybody. By the way, I found this (now inactive) channel the other day. This guy is killing it with high rep squats. […]

Jirka Orsag 310kg Squat U23 Training Hall

December 7, 2012 By Gregor Winter

Meanwhile in Israel … Jirka Orsag gets a 310kg squat in. He will be lifting tomorrow (Saturday 8th) at 17:30 local time. PS: Hey Clarence, thanks for uploading the clip. Hope you get more footage from the training hall yard.

Harrison Maurus 140kg Squat at 12 Years Old

December 4, 2012 By Gregor Winter

Here are some nice lifts from a young gun. Harrison Maurus squats 140kg at 12 years of age. If you look through his other vids, you can see that he is using the Texas Method. Great numbers so far. Let’s hope he keeps lifting. All lifts from the meet. 140kg Squat 72.5kg Bench 150kg Deadlift