Meanwhile in Estonia … Mart Seim squats 270kg for a set of 12! Squat 270×12 #martseim #squat #ihatecardio A post shared by Mart Seim (@martseim) on Aug 14, 2017 at 5:34am PDT More: Mart Squatting 400kg Mart in the Training Hall at Europeans 2017
Dadas Dadashbeyli 320kg Squat
Meanwhile in Azerbaijan … 21 year old Dadas Dadashbeyli (~105kg) squats 320kg! His four year ban from the 2015 worlds will end on 21.12.2019. More: Watch Team Azerbaijan’s Heavy Training Session at Worlds 2015! 320 kg A post shared by @ dadashbeyli96 on Mar 30, 2018 at 3:20pm PDT
Fares Elbakh Morning Session Back Squats up to 260kg 2017 Junior Worlds
Here is 19 year old Fares Elbakh (@mesohassona, 85kg jr. world champ) squatting up to 260kg during a morning session at junior worlds 2017. Later in the afternoon he returned for his big clean and jerk session (video here). Also as mentioned in the video, his max squat at the time was 270kg!
Rebeka Koha Heavy Training Session before Junior Worlds 2017
Here is Rebeka Koha’s last heavier training before becoming 2017 junior world champion. This was her first training session after arriving in Tokyo, 2 days out from competition. Workout: Snatch up 90kg (she snatched 99kg later in comp) Clean & Jerk up to 105kg (120kg C&J in comp) Snatch Pull 105kg Front Squat 120kg Squat […]
Benjamin Hennequin Redon Manushi Anaïs Michel Powercamp Training Session
Meanwhile in France … Here are some clips of Benjamin Hennequin (94kg) and Redon Manushi (94kg) and Anaïs Michel (48kg) training before french nationals this year. All three won gold in their categories. Thanks to Luis at Powercamp Eleiko Sports Center in Bordeaux for the clips. Benjamin Squats up to 250kg, Redon Hang Snatches 150kg for a […]
Loredana Toma (63kg) 170kg x3 Squat
Meanwhile in Romania … 22 year old European champion Loredana Toma (63kg) squats 170kg x3! More: Watch her training at Europeans 2017 #backsquatmonday 170×3 ?️♀️? A post shared by Loredana Toma (@tomaloredanaelena) on Jul 24, 2017 at 9:06am PDT
Kuo Hsing-Chun 190kg Back Squat
Meanwhile in Taiwan … 23 year old Kuo Hsing-Chun (58kg) squats 190kg! Expecting to see big things from her at the 2017 Universiade in her home country (20-25th August). back squat 190kg finally ??? A post shared by Hsing-Chun KUO (@kuohsingchun_official) on Jul 22, 2017 at 3:37am PDT More: Kuo Training at 2015 Worlds Boyanka […]
Team Ecuador with Angie & Neisi Dajomes Training Hall 2017 Junior Worlds *Update* Day 2
Update: Here is day 2! This is the session Neisi squatted 170kg doubles in. Exercises: Clean & (Power) Jerk Complex 2 + 1 Power Snatches / Snatches Back Squats up to 170kg x2 Squat Jumps Sit Ups Stretching
Neisi & Angie Dajomes Back Squats up to 170kg x2 at 2017 Junior Worlds
Here are 19 year old Neisi (75kg) and 16 year old Angie Dajomes with some Back Squats in the 2017 Junior Worlds Training Hall. Neisi worked up to easy 170kg doubles. Angie did 140kg triples. With my rudimentary español (aka lots of gesturing) I was able to find out that Neisi’s best squat is currently […]
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