All Things Gym

Best of Olympic Weightlifting

Overhead Press Q&A with Graham Hicks

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As you already know from the video above (or his 202.5kg Log) WSM competitor Graham Hicks has a beastly Press. In the 200kg Lunges post I asked if you had any questions regarding the Overhead Press you would like to ask Graham. Below are his answers. PS: Graham offers online personal training. For 120£ per year (200 next year) you can get […]

Interview with Markus Krümmer – Weightlifter CrossFitter Strongman

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The man in the video above is Markus Krümmer, Snatch Grip Deadlifting 250kg (550lbs) at 90kg. It must have been something like a year ago when I first stumbled across his YouTube channel, which features strength and conditioning at its finest. He represents the kind of athlete I would like to be. Super strong and […]

Laurence Shahlaei Strongman Q&A

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Britain’s Strongest Man Laurence Shahlaei (360kg Squat) sat down to answer some questions he gets frequently asked. In Q&A1 he talks about how often should you max Training Frequency Farmers Walk Grip Farmers / Yoke Walk technique tips – keep feet close to your center, short & fast steps, try to put the yoke lower […]

Patrik Baboumian 555kg Yoke for 5m Update: 10m

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Meanwhile in Germany … Update 2.9.2013: He walked 555kg for 10m in the middle of Berlin’s Alexander Platz. Thanks Allen. Patrik Baboumian a.k.a. the “Tofu Tank” (he’s vegan) walks a 555kg (1223.5lbs) Yoke for 5m. He claims this is the heaviest Yoke Walk ever done. If you have video of someone walking something heavier, let […]

Graham Hicks 200kg Lunges

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Meanwhile in England … I think this is the first time I post a video about Lunges. But when Graham Hicks does a set with 200kg it’s worth it. (He also did a 360kg SLDL that session). By the way, Graham agreed to answer some questions about his specialty – Overhead Pressing Strength. So if you […]