Carl Paoli from gymnasticswod.com discusses head positions for handstands. Again, it boils down to the question of “What’s the purpose?” He emphasizes the importance of having a visual cue while being inverted. Looking at a point in infinity makes things unnecessary harder. But that doesn’t mean you should break your body line and completely stick you head […]
Press to Handstand Tips
Because I am working on my Press to Handstand I have found myself checking out a lot of articles and videos about it. The following is a list of things that helped me to understand the movement and identify common errors. I hope that will be of some help for you people who are also […]