From the 2015 Junior World Championships … One of the many little WTF moments you have in the training hall is seeing how bendy the human body is supposed to be in healthy athletes. Here is Wang Jie (68kg, China) doing “Shoulder Dislocations”. More: Ways to progress and increase Shoulder Range of Motion.
Chinese Weightlifting Team Summer 2015 Training Camp *Translation Added*
Meanwhile in China … Update 04.09.2015: More footage. Time for the quarterly check in with the Chinese weightlifting team. Also Check Out: Chinese Winter Training Check in Spring Training Camp Translation: Thanks to Victor The Chinese team is in their final week of the 5-week seclusion training in Anhui. This is a special training spot […]
Ilya Ilyin 250kg Jerk from Rack
Meanwhile in Kazakhstan … Ilya Ilyin with a 250kg from the Rack! Recent or from his 2014 prep? See his 2014 Progress Tracker here. WORLD RECORD 250 KG Ночная тренировка Толчок 250 кг. Мировой рекорд!!! #илья_ильин #ilya_ilyin #kazakhstan #champion #samrukkazyna #ppscastana #самрукказына #ппскастана #илья_ильин250 #ilya_ilyin250 A video posted by Илья Ильин (@ilyailyin_official) on Aug 24, 2015 […]
Visiting the Kazakh Weightlifting Training Camp in Poland *Ilya’s Deadlifts*
While in Poland Nat (hookgrip) and I got the chance to visit team Astana (basically the best male Kazakh weightlifters) in the Olympic training center in Spała. We attended both their morning and evening training session. Because some of the guys were preparing for competitions we were not allowed to film everybody (we saw some […]
Alexander Varbanov 222kg Clean & Jerk at 75kg
Blast from the Past … Back in 1987 Alexander Varbanov Clean & Jerked 222kg at 75kg! Those were the days! A. Varbanov 222.5 CJ 222.5kg C&J @ 75kg bw. Unofficial record, yet real lift 1987 #preOlympic training) #Bulgarianweightlifitng #varbanovschool Posted by Varbanov School Of Weightlifting / Located at Academy Of Lions on Friday, August 21, […]
Mohamed Ehab 182kg Clean & Jerk 2014 World Weightlifting Championships
From the 2014 World Championships … Mohamed Ehab (69kg) Clean & Jerking 182kg on his last attempt. This lift got him silver in the Clean & Jerk as well as Silver in the Total. More: Watch his 195kg Clean & Jerk here. and his 152kg Snatch here
Chinese 2015 Junior Worlds Weightlifting Team Training Hall
Here are the training hall videos of the Chinese weightlifting team at the 2015 Junior Worlds. Update: Here is the 2016 Team at Junior Worlds. Day 2: 22 Minute Video. Heavier Session. Wang Jie (69kg) Back Squats up to 170kg Zhou Jun (58kg) Front Squats 140kg x2 Yuan Chengfei works up to 160kg Clean & […]
Mohamed Ehab 161kg Snatch + 195kg Clean & Jerk
Meanwhile in Egypt a training camp in Hungary … Mohamed Ehab (69kg) snatches 160kg and Clean & Jerks 195kg! PRs all the way. More: All Mohamed Ehab Posts on ATG Update 26.08.2015: 161kg Snatch البوب يحييكم من كوكب المجر ب 160 كجم خطف ورقم مصرى جديد والقادم أفضل بإذن الله #rio_2016 Posted by Mohamed Ehab […]
2015 Junior World Weightlifting Championships *Team Armenia Training Hall Video*
This is the resource page for the 2015 Junior Worlds. I will keep updating it with training hall videos, so you watch out for those. Useful Links: Start List – Final Version ATG on Facebook, ATG on Instagram @atginsta, @allthingsgym on Twitter Doping Update 11.08.2015: Ilia Atnabaev (85kg Snatch Gold) tested positive for stanozolol (via). […]
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