Here is a Dmitry Klokov warming up in the 2014 Worlds Training Hall. Many athletes used something like ABC heat creme before they started their warm-ups (the hall filled with that distinct smell). Dmitry Klokov does it the classical way – with movement. More: Watch his 200kg Snatch in the Worlds Training Hall. His Full […]
Angela Candage Parra (58kg) 145kg Front Squat *Update* 170kg Back Squat
Meanwhile at Average Broz’s Gymnasium … Angela Candage Parra (58kg) Front Squats 145kg She's at it again. The PR train continues: 145kg (319) at 58kg (128) #frontsquat from @angiecandy58 Followed this with 135 (297) for 3×2 for another PR. #squateveryday #gym #girlswhosquat #squat #snatch #weightlifting #clean #chickswholift Film zamieszczony przez użytkownika Average Broz Gymnasium (@averagebroz) […]
Om Yun Chol 168kg Clean & Jerk Almaty 2014 World Championships
Here is Om Yun Chol’s 168kg (Triple Bodyweight) Clean & Jerk from the 2014 World Championships. Update: This Still Frame makes a nice desktop wallpaper I think. (Make sure you watch in 1080p50 for the best experience) (Video also on Facebook and Instagram @atginsta) After missing both his openers in the Snatch and C&J and […]
Kneeling Squat Jumps
Update 02.01.2015: Regardless of usefulness here is one with 142kg (315 lbs).
Tian Tao 275kg Squat Almaty 2014 Worlds Training Hall
After his 225 x2 and 255 x2, here is Tian Tao’s 275kg Squat in the 2014 Worlds Training Hall. This was the heaviest training hall Squat by a 85kg lifter. Update 01.01.2015: Here are his 225×2, 255×2, 275 in order. All were done within a couple of minutes of each other, 6 days before he […]
Bartlomiej Bonk 200kg Snatch
Meanwhile in Poland … Here is Bartłomiej Bonk (105kg) Snatching 200kg. Early in November he dropped out of the Polish squad for worlds due to a quad tear. So not sure how recent this is. Post by Bartłomiej Bonk. Thanks to Struan for sending this in.
Colin Burns 169kg Snatch Almaty 2014 World Championships
From the Almaty 2014 World Championships, here is Colin Burns‘ 169kg American Record Snatch. In the Snatch he opened with 162, missed 167 and raised to 169 on his third attempt. (Video also on Facebook and Instagram @atginsta) More: Watch his 170kg Snatch in Training.
Olga Zubova 130kg Snatch + 165kg Clean & Jerk
Meanwhile in Russia … Here is an update from Olga Zubova (75kg). Earlier in December she competed at a local competition (Krajewski Memorial Cup) in St. Petersburg. Since she is till banned she did not take part in the official competition, but lifted after the competition was over. Snatch: 125, 130 kg, 135х Clean & Jerk: […]
Behdad Salimi Back Extensions Almaty 2014 Training Hall
Here is a funny moment from the 2014 Worlds Training Hall. Behdad Salimi testing the structural integrity of a massage table while doing some Back Extensions (Hyperextensions) with the help of Kianoush Rostami and Jaber Behrouzi. With Kianoush’s 85kg and Jaber’s 69kg that’s a solid 154kg of counterweight. (Video also on Facebook and Instagram @atginsta) While […]
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