(Originally posted on Dec 8, 2013. See Updates) So the Klokov/ Polovnikov seminars have been going on for a while now. Time for a review. In December the man himself, Ilya Ilyin joined the crew for the Long Island seminar (video below). To those of you who attended, How did you like it? What did you […]
Rustem Sybay 215kg Clean & Jerk
Meanwhile in Kazakhstan … After we saw his 208 and 210 kg C&Js a while ago, Rustem Sybay (around 90kg, still aiming for 85kg in comps) is back with a 215kg Clean & Jerk (and also a 165kg Snatch)! Update: Rustem gets a 219kg Clean & Jerk at 96kg Update 02.06.2014: Rustem gets a 200kg Clean + […]
Nadezhda Evstyukhina 190kg x2 Squat
Meanwhile in Russia … Nadezhda Evstyukhina (75kg) get a way too easy looking 190kg Squat double. Here is her squatting 200kg x2 a while back. Also check out Boyanka Kostova’s 200kg Squat at 60kg.
Dan Green 292.5kg Front Squat
Meanwhile in the US … The Front Squat Machine aka Dan Green gets another PR with 292.5 kg (645 lbs)!
Vasiliy Polovnikov 230kg Clean & Jerk
Meanwhile in Russia … Seems like it’s 230kg week. Vasiliy Polovnikov hits a 230 kg Clean & Jerk again. In the comments he says he took 200kg before and than went right to 230kg 😀 Update: Read Vasiliy’s Interview on ATG. Join Vasiliy, Oksana Slivenko, Nikita Durnev and Coach Vladimir Safonov will do a Seminar Tour in the […]
Ilya Ilyin 230kg Rack Jerk + *Update* 225kg C&J
Meanwhile in Kazakhstan … Here is a highlight from Ilya’s journey back to the top: 230kg Jerk from the Rack! The other day, after his Front Squats (240kg x2 at 11:00 here) Ilya said: As you can see, I squatted 240 for a double, felt pretty good. In three months I’m going to jerk that. [puts […]
Tyson Edwards Stronger Olympic Weightlifting Vlog
Meanwhile in Australia … If you like vlogs, then here’s one I think you will enjoy. Meet 23 year old Tyson Edwards. He he will document his training for his first competition in the 2014 season. His Goals: 110 kg Snatch and 135 kg C&J at 85kg for his first comp in the 2014 season. What I […]
Chingiz Mogushkov 190kg Snatch Deadlift + Snatch
Meanwhile in Russia … Chingiz Mogushkov gets an easy looking 190kg Snatch Deadlift + Snatch. Get your Chingiz Shirt and #leanonthings. Also check out his 350kg x3 Squat and his Bodyweight Clean Complex.
Behdad Salimi 232kg Power Clean & Jerk
Meanwhile in Iran … Behdad Salimi did it again… After his 225kg Power Clean, he now gets 232kg! New ATG record and heaviest on video! For more of Behdad’s training, check out the Behdad Salimi Category on ATG. Update 01.07.2014: 225kg Deadlift + Power Clean + 2x Jerks More (Super) Heavy Power Cleans: Bahador Moulaei with […]
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