Meanwhile in Finland … 21 year old Tuomas Hautala deadlifts 365kg using that George Leeman-esque belt position. Update 16.04.2015: 375kg Update 13.09.2014: 370kg Deadlift
Mohamed Ehab 170kg Step-Ups
Another one from Mohamed Ehab today. Here he does Step-Ups (basically a partial single leg Squats) with 170kg. You don’t see weightlifters do unilateral exercises very often. That’s why I love Mohamed’s videos. Always nice to see what’s going down in gyms around the world. Today he worked up the following in that exercise: 120 […]
Tom Martin 270kg Squat at 90kg
Meanwhile in the UK … Tom Martin hits triple bodyweight with a 270kg Squat at 90kg.
Mohamed Ehab 212kg Front Squat & 170kg Clean + Front Squat + Jerk
Meanwhile in Egypt … Mohamed Ehab (69kg) is now up to a 212kg Front Squat (205kg last time). See kids, that’s how you do triple+ bodyweight Front Squats. Update: YouTube Version
Marc Huster 210kg, 213.5kg Clean & Jerk World Records
Blasts from the past … The 1993 Worlds 83kg weight class featured a nice battle between Marc Huster and Pyrros Dimas. Below is Marc’s 210kg Clean & Jerk World Record from that competition. Marc went x165, 165, x170 for 6th place in the Snatch and 200, 205, 210 for 1st place in the C&J. With a 375kg Total […]
Karen Tovmasjan 165kg Hang Snatch Update: 166kg
Meanwhile in the Netherlands … Karen Tovmasjan (85kg) snatches 165kg from the hang. He also got really close to 170kg (see here at 8:26). He also did 160kg in competition recently. Update: 166kg
Vasiliy Polovnikov 260kg x2 Paused Squats Update: 280kg
Meanwhile in Russia … Coach Safonov has Vasiliy Polovnikov do 260kg Paused Squats doubles. Update: Read Vasiliy’s interview on ATG. Also check out Lu Xiaojun’s 260kg Paused Squat from the 2013 Worlds training hall. Update 25.02.2014: 280kg x2
Raw Unity Meet 7 Highlights w/ Malanichev 460kg Squat, Dan Green, Paul Nguyen, Jesse Norris
Meanwhile at the Raw Unity Meet 7 … Update: Andrey Malanichev was given 3 white lights on his 460kg (1014 lbs) Squat. Probably the fastest I have seen 460kg move. He also benched 260kg and deadlifted 400kg for a new Total World Record (1120 kg / 2469 lbs). Here is a video of him getting his wraps […]
Vladislav Rigert & Dmitry Klokov 100kg Weighted Back Extension Holds
(Originally posted Jul 5, 2013) Vladislav Rigert and Dmitry Klokov show a killer isometric posterior chain exercise. Probably the best plank variation I have seen so far. Lay sideways on a bench and have a partner (preferably Dmitry) put 50kg plates on your back and legs. A youtuber translated what Dmitry said: This exercise activates […]
- « Previous Page
- 1
- …
- 163
- 164
- 165
- 166
- 167
- …
- 385
- Next Page »