Meanwhile in Finland … After having some trouble with his back Milko Tokola hits a Deadlift PR from a 6cm deficit. He went 200×6,220×6,230×6,240×2, 250×1, 260×1 at 84kg, without belt. Also check out his 250kg Squat.
Dmitry Berestov & Nikolay Vasilyev at Moscow Cup
Meanwhile in Russia … Dmitry Berestov took part in the Moscow Cup which is being held right now (11-12.01.2014). He competed at 109.9kg bodyweight. Update: Longer video of the 105kg and +105kg class.
Nadezhda Evstyukhina Snatch Assistance Exercise
Meanwhile in Russia … Nadezhda Evstyukhina shows Snatch assistance exercise. Looks like a warm-up exercise for her. She writes that it is useful for improving the Deep Squat Position during the catch, as well as overhead stability. Note that even with her 135kg Snatch, she uses “only” 70kg (or 65 if that’s a women’s bar). […]
Eddie Hall 195kg Strict Log Press
Meanwhile in the UK … Yesterday we saw the 420kg Deadlift. Today Eddie Hall gets a 195kg Strict Log Press! Also watch Graham Hicks’ 190kg Strict Log Press.
Eddie Hall 420kg Deadlift
Meanwhile in the UK … Strongman Eddie Hall gets a 420kg (925 lbs) Deadlift. On Facebook he said: Would have gone for 440kg, but no room on the bar lol Feeling monstrous… Again Also check out Brian Shaws’ 448kg (985lbs) Deadlift. Update: The next day he did a 195kg Strict Log Press.
Barbell Shrugged with Zach Krych – Training at the OTC
The Barbell Shrugged guys had Zach Krych on again. This time he talks about his training at the Olympic training center in Colorado. Topics: Training around an injured wrist (after his accident) Day to day life in the OTC Zygmunt Smalcerz (and his crazy stretch) his approach to programming Jumps (like this Plyometric Circuit)
Aleksey Lovchev’s First 200kg Snatch
Aleksey Lovchev (+105) uploaded his first ever 200kg Snatch video. This was filmed in May 2013. So it is relatively recent considering he has since then gone up to 205kg, 210kg from blocks and 200kg x2 from blocks. Update: Read his interview on ATG.
Hysen Pulaku 200kg Clean & Jerk (205kg Miss)
Meanwhile in Albania … A month ago we saw that Hysen is still training. Today Hysen Pulaku gets a 200kg Clean & Jerk. I think it was march 2012 when he first did that weight (video). Update 27.09.2014: It was confirmed by the IWF to the Albanian federation that Hysen can lift at the Rio Olympics! He […]
Nadezhda Evstyukhina 180kg Front Squat + Jerk (2009)
Another Blast from the Past from Nadezhda Evstyukhina. I told you to subscribe to her channel. She has lots more to come (like this 190kg x4 Squat…). But here is a 180kg Front Squat + Jerk from 2009.
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