Meanwhile in Russia Absurdistan … Aleksey Nikulin gets a 325kg Squat at 81.5kg ?! He also uploaded his other reps from today: 315kg x2, 300kg x2, 280kg x2.
Dmitry Klokov & Oksana Slivenko 21-15-9 Deadlift Overhead Squat
Dmitry Klokov visted CrossFit Geraklion. That’s the facility where Oksana Slivenko trains at. By the way, Oksana has her own YouTube channel now. First Dmitry toured the place and got his body fat measured. At 110kg he clocked in at 7% body fat. Next was a CrossFit WOD with Oksana. 21-15-9 Deadlift Overhead Squat (100kg+60kg for […]
Chad Vaughn Tempo Close Grip Overhead Squats
You knew that Chad Vaughn (@olychad) is a fan of Close Grip Overhead Squats. Here he does tempo work with them. LOTS of core, mobility, and strength work all in one! 305lbs for 5sec down and 10sec hold. The goal in the next few months is 160kg(352lbs)! If you are blessed with mobility give this […]
Derek Kendall 333kg Front Squat
Meanwhile in the U.S. … Everett send in this crazy lift. Derek Kendall is a powerlifter I’ve had my eyes on for a while. Earlier this year, he squatted 365 kg with no wraps at 140 kg. He has since put on about 20 kg of bodyweight, and squatted 425 kg with wraps. But here’s […]
Dmitry Berestov 210kg x3 Clean
Meanwhile in Russia … Dmitry Berestov Cleans 210kg for a triple. About the 2013 President’s Cup: He was surprised that he was not allowed to lift there. (via) He tried to get on the Russian team, but because he didn’t compete in the 2013 Russian Championships, he was not admitted to the worlds selection and the […]
2013 President’s Cup
Today and tomorrow (22-23.11) we get a live stream of the President’s Cup. Start List. Unfortunately not up to date (No Lovchev, Nurudinov, Zubova…) Results Highlights: Tatiana Kashirina set a new World Record in the Total with 334kg (148+186). Video here (at 20:00). She takes home $5000 US for first place and $6000 US for the WR. In […]
Dmitry Berestov 320kg Deadlift
Meanwhile in Russia … Dmitry Berestov pulls 320kg. He jokingly says: there, now I got my master of international class degree in powerlifting President’s Cup News: Berestov will not start at the President’s Cup (renamed to Kremlin’s Cup), but will be coaching Gennady Muratov. Also today it was announced that Alexey Lovchev won’t be starting either. He is still recovering from his elbow […]
Sa Jae-Hyouk 211kg Clean & Jerk (at 77kg)
Here is a 211kg Clean & Jerk by Sa Jae-Hyouk (77kg). 211 at 77 should ring a bell. It’s 1kg more than the current world record. He did this back at the 2010 South Korean Nationals and wikipedia says it is the current South Korean national record. Thanks to BP for sending this in. More 211kg […]
Andrey Malanichev 440kg x3 Squat
Meanwhile in Russia … Andrey Malanichev sure likes his triples. This week he did 440kg (970lbs) for 3 reps! He is now 3 weeks out until the GPA World Powerlifting Championships.
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