Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit
Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships
After Mohamed Ehab’s 173kg Gold Medal Snatch edit, here is snatch GOAT Lu Xiaojun with his 172kg. 165kg, 170kg miss, 172kg for silver in the snatch behind Mohamed. Mohamed Ehab’s 173kg Snatch Edit Shi Zhiyong 164kg Snatch Edit Update: Here are his Clean & Squat Jerks. Full Snatch Warm Up Session More: Lu’s 255kg x3 […]
Mohamed Ehab 173kg Snatch World Record 2018 World Weightlifting Championships
Here is an edit of Mohamed Ehab’s snatches at worlds 2018! Favorite lifter and definitely one of my favorite moments from the competition! 165kg, 170kg, and 173kg a snatch gold medal, beating the snatch master Lu Xiaojun! Lu Xiaojun’s 172kg Snatch Edit Shi Zhiyong 164kg Snatch Edit More: A Training Week with Mohamed in Egypt.
Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall
I am back from Turkmenistan and this is the first of many training hall videos from worlds 2018! What better way to start the series than with Lu Xiaojun’s Heavy Squat Day?! … in 4k! Thanks to your support on patreon was able to upgrade my camera (got a used gh5) and am now able […]
Team China at 2018 Worlds CCTV Recap
Thanks to reader Sean for sending this in and providing a translation! This is a recap of team China’s performance at the 2018 Worlds, done by CCTV and “featuring the usual Chinese reporter on weightlifting Wu Pu and the usual commentator for the Chinese broadcasts Pang Gaoxing”. Translation in Progress Intro and success rates 0:00 […]
2018 World Weightlifting Championships
This is the ATG 2018 World Championships resource page. For the first time athletes will compete in the newly established weight classes. Previously banned nations like China, Russia, Armenia, Kazakhstan, Azerbaijan, Turkey, and co. are allowed to compete again. So this is the first “complete” world championships since 2015. When: November 1st – 10th Where: […]
Loredana Toma 125kg Clean & Jerk Session
ATG Patrons now have early access to Loredana Toma’s 125kg Clean & Jerk Session. This session is a continuation of her 105kg snatch technique session here. Follow Loredana on Instagram @tomaloredanaelena.
Mart Seim 380kg Back Squat
Meanwhile in Ukraine… Mart Seim’s (@martseim) is in his final training camp before worlds. A couple of weeks ago he mentioned to me that the heaviest he will squat before worlds is probably going to be 380kg. And today he delivered! What’s even cooler is that he is wearing an ATG shirt ? By far the heaviest […]
Mohamed Ehab 170kg Block Snatch & 158kg Power Snatch PR
Meanwhile in Azerbaijan … The Egyptian team is currently in Azerbaijan for their final training camp before worlds 2018. Mohamed Ehab is in shape (he always is in shape) and hits a 170kg snatch PR of blocks! View this post on Instagram Snatch from block p.r 170 kg #ehabolympics? #camellifestyle #motivation #weightlifting #strength #azerbaijan?? […]
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