The big boy Chingiz Mogushkov busts out a nice little complex with 180kg, which is not quite bodyweight for him. Clean Hang Clean Front Squat x2 Push Press Jerk BTW in another video from today he said that his best Push Press is 245kg (240kg with clean)! Translation from Vadim: KLOKOV: How can a person who weighs […]
The Price of Gold Documentary
Documentary Time … I recently watched The Price of Gold. It is a Swedish documentary that takes a look at what sacrifices elite athletes have to make in order to push human maximums for the sake of sport. For this they followed some of Sweden’s top track and field athletes (Carolina Klüft, Christian Olsson, Susanna […]
Vasiliy Polovnikov 190kg Snatch Double
Meanwhile at Norwood Weightlifting … Vasiliy Polovnikov again. This time snatching 190kg for a double. Update: Read Vasiliy’s Interview on ATG. Also check out his 190kg Hang Snatch.
Kimberly Walford 230kg Deadlift Update: 232.5kg
Meanwhile at the 2013 USAPL Raw Nationals (Live Stream) … At 63.6kg bodyweight Kimberly Wahlford got a 230kg Deadlift. That is 3.6x Bodyweight! Update 18.10.2014: She got a 240kg Deadlift at 67kg. Update: 232.5kg Deadlift
Vasiliy Polovnikov 200kg Muscle Clean + Push Press
Meanwhile at Norwood Weightlifting … Vasiliy Polovnikov does 200kg Muscle Cleans (clean without hip contact) + Push Press with 200kg. You don’t see this variation too often, do you? Maybe someone from Norwood can ask him about it (when he uses it / why). Reader Sieg commented: I call this variations of both snatch and […]
Natalya Kuzmina 225kg Squat
Meanwhile in Kazakstan … 20 year old, 83kg bodyweight raw lifter Natalya Kuzmina squats 225kg! Also, check out her 150kg x10 Squat and her 210kg IPF record. Update: At the WC Classics PL she tested positive and is now banned until 05.07.2015. (PDF) Thanks to Chris for sending this in.
Acupressure Mat Review
Dmitry recently uploaded a video in which he uses an acupressure mat on his back and calves. Since I have never seen this thing used before I bit and bought me one for 15 bucks of amazon. Dmitry said about it, that: it acts as an irritant/stimulant, making the body pump hot blood, along with adrenaline, to […]
Dmitry Klokov Nighttime Nutrition
(Originally published 20th June) After hours with Dmitry Klokov … Here Dmitry talks about his night diet. YouTube commenter miken5254 translated this (if you can improve / add points please do so): wakes up ~11am, skips breakfast and goes to train. makes this meal before bed to stave off hunger and to fuel the workout uses […]
Dmitry Klokov 190kg Deficit Snatch Run
Today in All Things Klokov … 250kg Deadlift, and Dmitry takes 190kg for a walk. Last time we saw him with that weight it was a normal 190kg Snatch. This time it is 190kg from a deficit. Vadim, from the ATG Chat, who btw translated all the recent Klokov videos for y’all on youtube, mentioned […]
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