Pete Rubish reps out on 272kg (600 lbs) Deadlifts and gets 13 reps. GOAAD – Gallon of Ammonia a Day.
Mikhail Koklyaev 215kg Atlas Stone x3
Meanwhile in Russia … Mikhail Koklyaev practices some Stone Loading. 215kg Stone x3
Report: Clarence Kennedy at the 2012 European Junior Championships
Here is a short report on what went on with Clarence Kennedy at the 2012 European Junior Championships. The plan had been to enter 180kg and then increase to 190kg to disrupt the warm‐up of others. We discussed possibly opening with 187kg, but given the strength and ease of Clarence’s last warm‐up with 182kg, the […]
Terry Hollands Training After Biceps Tear
Strongman Sundays … Terry Hollands successfully rehabbed his biceps tear from the 2012 World’s Strongest Man. You can follow his training log here and see what he did yesterday. But as with all injuries, that tear is still in the back of his mind. Felt very easy but still lacking confidence, kind of feel like I’m waiting for something to […]
Ashot Danielyan 215kg Snatch 262.5kg Clean & Jerk
Just wow! Here is a blast from the past by Armenia’s Ashot Danielyan. In the video he goes 200kg, 210kg and 215kg in the Snatch and 250kg, 262.5kg in the Clean & Jerk. The greatest total ever recorded? From his wiki: The 1999 and 2000 European Champion, he initially won a bronze medal in the […]
Hafthor Bjornsson 116kg Giant Dumbbell Press
Meanwhile in Iceland … Hafthor Bjornsson is on track for the 2013 Arnold Strongman Classic competition. 116kg Giant Dumbbell Press x4 and 110kg for 10 reps
Shaloha Arkady 742.5kg Total at 75kg
At the EPA European Championships of Powerlifting and Bench Press in Kiev, Ukraine, 26.04.2012, Shaloha Arkady totaled 742.5 kg, breaking Tony Conyers all-time raw (no knee wraps) world record of 714.5kgs by a whopping 28 kg. This is now the mark to beat at RUM 2013 for 75 kg competitors like Perryman, Nguyen, Conyers, and […]
Form Check Friday – Missed Lifts Edition
Last week’s Form Check Friday was fun. This weeks focus will be on missed lifts (but you can still post videos of makes too). Again, this is chance to receive feedback from other lifters /coaches and also train your eyes to analyze your lifting videos. Provide some context along with your video (was it a max? etc.) […]
Evgeny Pisarev 196kg Snatch JWR
Here is Evgeny Pisarev’s 196kg Snatch (Junior World Record) from 2008. Does anybody know what he has been up to since then? Thanks to Phil for submitting.
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