All Things Gym

Best of Olympic Weightlifting

Pavla Kladivova Barbell Complex

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Pavla Kladivova, from the High Rep Olympic Lifts CrossFit Workout ‘DT’, has her own youtube channel. Here she performs a barbell complex with 65kg (bodyweight). 3 reps each: Muscle Clean Push Press Overhead Squat Good Morning Thanks to Phil for brining it to my attention.

Avoiding Uneven Pulls

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Sean Waxman has a quick coaching tip on how to avoid the dreaded Stripper Pull. Problem: Shoulders and hips rising unequally during pull Fix: have a partner pushing down on your shoulders and lower back push against his hands partner should give feedback when equal pressure is reached

Everett Wade 261kg Squat at 82kg

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Awesome lifting video maker and ATG reader Everett Wade recently squatted 261kg (575lbs) at 82kg bodyweight. Happened at the APA Big Iron Classic. He prefaced it by saying: Your readers might mock me for my use of monolift and knee wraps. Hell no! I am mocking nobody that has a badass raw squat! In fact, […]

Eric Lilliebridge 381kg Deadlift

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Eric Lilliebridge did his last last heavy deadlift workout before the meet in 3 weeks. Singled up to 381kg (840lbs), came up A LOT faster than I expected it to, but grip was for shit today due to my hands being sweaty from the humidity. Not worried about it though, pulls are stronger than ever […]

Agility Ladder for Strongman Training

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An agility ladder is probably not the first thing that comes mind when you think of strongman training. Clint Dardan however gives them a try to mix things up. Obviously it’s not going to make you stronger, but it’s going to make you more technically efficient.

2012 President’s Cup Men’s +105kg

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Jirka Orsag won the 2012 President’s Cup Men’s +105kg. Before the competition he commented that, I put total 410 because I’m not in a good shape now.. I took long rest after olympics and I will prepare well for my last EWC under 23 (I hope :-D) Snatch Clean & Jerk