Meanwhile in Belarus … 2008 Olympic champion and still snatch world record holder Andrei Aramnau is back to training after a long hiatus packed with injuries. He started posting regular videos, sharing his training and giving tips. Thanks to Sergiy Turchyn (@sergiywl) on insta for letting me post his translations here (see posts below). Subscribe to his […]
Miyamoto Masanori 147kg Snatch 2017 Junior Worlds
From the 2017 Junior Worlds … 20 year old Miyamoto Masanori (69kg, Japan) snatching 147kg to win snatch gold (silver overall).
Rebeka Koha 99kg Snatch + 120kg Clean & Jerk 2017 Junior World Champion
Meanwhile at Junior Worlds … Rebeka Koha did it! She had a perfect meet, going 6/6 with all new PRs. Snatch: 93kg, 96kg, 99kg Clean & Jerk: 111kg, 117kg, 120kg 99kg Snatch 120kg Clean & Jerk
Simon Martirosyan 235kg Clean & Jerk + 246kg Junior World Record Attempt
Meanwhile in Tokyo … 2017 Junior Worlds finished with a bang! After clean and jerking 235kg (a 5kg competition PR!) 20 year old Simon Martirosyan took a shot at Saeid Alihosseini’s junior clean and jerk world record (245kg). Even though he missed the bounce he had no trouble standing up with 246kg. Simon weighed in […]
Huang Ting 105kg Snatch + 135kg Clean & Jerk 2017 Junior World Champion
Meanwhile at Junior Worlds 2017 … 105kg Snatch by 18 year old Huang Ting (63kg, China ??)! Together with her 135kg clean and jerk she became 2017 junior world champion! So far she has placed first at every international competition she participated in: 2015 Youth Worlds 2016 Asian Juniors 2017 Junior Worlds More: Huang Ting going […]
2017 Junior World Weightlifting Championships
Not too long until it’s time for the 2017 Junior World Weightlifting Championships in Tokyo. Sold a kidney to make the travel happen. Body holds up fine ? When: 16.06 – 23.06.2017 Update 15.06.2017: Start List (PDF). Useful Links Start List Results Men Recordings Live Stream Live Scoreboard Next Sessions Competition is over News Update 21.06.2017: […]
Deng Wei 120kg Hang Snatch
Meanwhile in China … Deng Wei (63kg Olympic champ) snatching 120kg from the hang! (Click right arrow in the player. It’s the 3rd post.) A post shared by Diane Fu (@dianefu) on Jun 6, 2017 at 8:01pm PDT 115kg Hang Snatch
Mart Seim Assistance Exercise Session 2017 Europeans Training Hall
Here is Mart Seim with an assistance exercise session in the 2017 Europeans training hall. Just a light session, four days before competing (246kg Clean & Jerk!). 110kg Muscle Snatch 130kg x3 Strict Press (Watch him do 140kg x9 here) 180kg Snatch Pull 70kg Barbell Curls with reverse grip Wrist Curls More: Watch his 400kg Squat […]
Ritvars Suharevs Last Heavy Training before 2017 Europeans
After Rebeka Koha’s Last heavy Session before competing, here is 18 year old Ritvars Suharevs getting his last heavier session in after arriving in Split. This was filmed the same day as Rebeka’s heavy session, but in the afternoon. Ritvars’ Workout: Snatch up to 150kg Clean and Jerk up to 170kg Snatch Pulls 150kg Back Squats […]
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