videos Archives - Page 47 of 385

Kuo Hsing-Chun Snatch Pulls 2016 Asian Championships Training Hall

March 7, 2017 By Gregor Winter

From the 2016 Asian Championships Training Hall … Kuo Hsing-Chun (58kg, Taiwan) with some snatch pulls. More: Kuo Squatting.

Max Lang’s First Bundesliga Competition of 2017 (Full Video)

March 7, 2017 By Gregor Winter

Here is the full video of Max Lang’s First Bundesliga Competition of 2017. He went 6/6 and as you saw earlier, he snatched 145kg in the process. To give his banged up shoulder a little bit more rest he opted to power jerk all his attempts. 176kg Power Jerk was a PR for him. Hit the CC […]

Ironmind “Challenge in China” 1995 Worlds Training Hall Video

March 5, 2017 By Gregor Winter

Here is the next Ironmind classic for your viewing pleasure. “Challenge in China” from the 1995 World Weightlifting Championships. Part 1 features: Stefan Botev’s final week of training before competing, Naim Suleymanoglu, Pablo Lara, Yoto Yotov, Valerios Leonidis, Marc Huster and Ivan Chakarov. More Full Ironmind Videos: Heavy Metal in Melbourne 1993 Training Hall Video […]

Ritvars Suharevs & Rebeka Koha at 2017 Latvian Nationals

March 4, 2017 By Gregor Winter

Meanwhile in Latvia … Today Ritvars Suharevs and Rebeka Koha competed at Latvian national championships. Ritvars set all new PRs with a 155kg snatch and 186kg clean & jerk! (see his previews 185kg PR here) Update with Rebeka’s lifts follows. 155kg snach new personal best☺️????? #weightlifting #europe #sport #sports #crossfit #friends #love #olympicweightlifting A post shared […]

Max Lang’s First 150kg Snatch in 2017

March 3, 2017 By Gregor Winter

Meanwhile in Germany … Max Lang is back to snatching 150kg! More: Watch his Training Hall Video from Worlds 2015.

Welisson Rosa da Silva (77kg) 290kg Squat

March 3, 2017 By Gregor Winter

Meanwhile in Brazil … Welisson Rosa da Silva (77kg, @welissonr77) squatting 290kg! Meu amigo Welisson Rosa 290 kg agachamento costas . Categoria 77 A post shared by Mateus gregorio (@mateuspinheiros) on Mar 3, 2017 at 1:19pm PST

Rebeka Koha 90kg Snatch + 110kg Clean and Jerk Bundesliga Weightlifting

March 2, 2017 By Gregor Winter

Here are Rebeka Koha’s lifts from her second Bundesliga Weekend. You can also watch longer videos of the entire snatch and clean & jerk warm up. Snatches She opened with 86, then missed 89kg only to come back for 90kg! Clean & Jerks Just as Ritvars Suharevs had a great Clean & Jerk day, Rebeka (57.2kg) also went 3/3. This time […]

Li Yajun (53kg) 140kg Front Squat

February 27, 2017 By Gregor Winter

Meanwhile in China … Li Yajun (53kg) Front Squats 140kg! More: Watch her 104kg Snatch at Chinese Nationals. Front squat 140kg #iwf #olympicweightlifting #snatch #cleanandjerk #clean #squats #china #crossfit #chineseweightlifting #weightlifting A post shared by Liyajun (@yajun1215) on Feb 27, 2017 at 7:09am PST

Clarence Kennedy Q&A Part 2 Squatting Frequency

February 27, 2017 By Gregor Winter

Meanwhile in Ireland … Clarence Kennedy does another Q&A! Specifically: Front Squat vs Back Squat frequency main assistance exercises: weighted Back Extensions, Rear Delt Flys currently he does the Smolov Jr. Program for Bench Press he likes squatting almost every day, with fairly high volume (for example 5×5 for 4 days straight, 1 day off) […]