Meanwhile at a Torokhtiy Seminar … Aleksey Torokhtiy hits 190kg on his “Tor Complex”. Snatch + Snatch Push Press + Overhead Squat + Snatch Balance + Overhead Squat ————————– = “Tor Complex”. 2012 Olympic Champion @torokhtiy setting a PR in the #tor_complex with 190kg/419lb! It consists of a snatch, push press, overhead squat, snatch balance […]
Harrison Maurus 185kg Clean + Front Squat + Jerk
Meanwhile in the US … One week before he turns 17 (!) Harrison Maurus (77kg) hits 185kg on the ol’ Clean + Front Squat + Jerks! 185 C + FS + J!! PR Saturday! @teamalphasc @earthfedmuscle @rpstrength @themarcpro #olympicweightlifting #olympiclifting #cleanandjerk #pr #youthlifter #lovemygym A post shared by Harrison Maurus Y17, -77 (@harrison_maurus) on Feb […]
Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 2 – 8 AM Morning Session
Here is Part 2 of the Bundesliga Weekend with Rebeka Koha & Ritvars Suharevs. After the Friday evening session in Part 1 here, this video picks up the next day at 8:00 AM for a light pre-breakfast morning session. Don’t forget that later that day they were set to compete! So this was just a light session to […]
Sukanya Srisurat (58kg) 110kg Snatch 2016 Rio Olympics
From the 2016 Rio Olympics … 21 year old Sukanya Srisurat (58kg, Thailand) snatching 105, 108 and 110kg! She also clean & jerked 130kg to win her first olympic gold medal. More: Sukanya going against Li Ping at the 2015 Asian Championships.
Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 1 – First Training Session after Arrival
As outlined before, here is Rebeka Koha’s & Ritvars Suharevs training session after arriving at the training center in Chemnitz. This is part 1 of a little Bundesliga weekend mini series with guest appearances by Max Lang & Josef Hesse. Updates: Here is Part 2! The 8 AM Pre- Breakfast Session. Here is Part3! All […]
Nathan Damron 270kg x5 Squat
Meanwhile in the US … 20 year old Nathan Damron squats 270kg x5! According to the all knowing ATG Rep Max Calculator this should be good for 310+. 270kg (595lb) x 5 #5slabs5reps _______________________________________ @masheliteperformance @earthfedmuscle @intekstrength @harbingerfitness #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike […]
Recap: 2nd Bundesliga Competition Weekend for Rebeka Koha and Ritvars Suharevs
Here is a little recap of last weekend’s Bundesliga competition with Rebeka Koha and Ritvars Suharevs (see the first one here). It started on Friday (03.02.2017) when the Latvians started their day with a 2 hour drive from Ventspils, where they’re based, to Riga Airport. One hour and forty minutes later they landed in Berlin where I picked them up […]
2017 Russian Cup *Live Stream*
Meanwhile in Russia … It’s time for the 2017 edition of the Russian Cup. This one is being held in Zelenodolsk, in the Republic of Tatarstan. Many of their top lifters are going to compete in this. Useful Links When: 7-12th February Live Stream Start List Men / Women Results Men / Results Women Recordings Next Sessions […]
Ritvars Suharevs 185kg Clean & Jerk PR Bundesliga Weightlifting
Another Bundesliga weightlifting event in the books! Before I go into details about it, here is just one highlight from last weekend: 18 year old Ritvars Suharev (weighing in at 80kg this weekend) clean and jerking a new personal record of 185kg! The coach made attempt selection changes which seem to better suit the round […]
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