Meanwhile in Qatar … Meso is preparing to his something big in less two weeks. Yesterday he hit three PRs: 180kg Push Press 205kg Power Clean and this 230kg Clean & Jerk! View this post on Instagram A post shared by All Things Gym (@atginsta) View this post on Instagram A […]
Meso’s Heavy Squat Session
Over on our patreon we just posted Meso’s heavy squat session from worlds 2019. Available with and without commentary. View this post on Instagram A post shared by All Things Gym (@atginsta)
Patreon Posters: Mohamed Ehab 166kg Block Snatch + The Ehab Bridge
Patreon Sequence Poster of the Month: Mohamed Ehab snatching 166kg from Blocks! Become a patron here and download the full res file. Poster: The Ehab Bridge Video of the 166kg Block Snatch Video of the Bridge
81kg Snatch Battle at Roma 2020 Cup feat. Harrison Maurus, Nino Pizzolato, Alex Bellemare
New on our Patreon: 81kg Snatch Battle! Featuring: Nino Pizzolato, Harrison Maurus and Alex Bellemare! Have you ever wondered about just how closely top athletes’ training lifts mimic their platform attempts? We’ve got just the video you’ve been looking for! In this video we look at the top three finishers in the men’s 81 session […]
Lasha Talakhadze 140kg Muscle Snatch Accessory Session (155kg BTN Thruster, 230kg Snatch Pull)
Now on our Patreon: Lasha Talakhadze’s accessory session. No full snatch of clean and jerk, just some basics, albeit still ridiculously heavy for us mortals. This was the the day after his heavy session. 140kg Muscle Snatch 155kg Squat to Push Press (BTN Thrusters?) and Lasha (Snatch) Pulls up to 230kg Enjoy. View this […]
2020 Chinese Weightlifting National Championships Results & Recordings
While the rest of the (weightlifting) world is tumbling, China is doing business as usual and holding their 2020 national championships. Good to see that weightlifting does continue in some parts of the world. (* = National Record) Men 55kg: Highlights Full recording. Jia Xionghui 130*/145/275 Wu Yaolin 121/150/271 Deng Changmin 121/148/269 61kg: Highlights Full […]
Om Yun Chol 180kg Front Squat at 55kg (3.27x Bodyweight)
We just posted Om Yun Chol’s heavy front squat session to our patreon. He did this two days out, before becoming 2019 world champion (clean and jerking triple bodyweight—166kg!). View this post on Instagram 180kg / 396lbs Front Squat at 55kg (3.27x bodyweight) by Om Yun Chol (North Korea ??)! Full video on our Patreon. […]
Shi Zhiyong Day 1 at Worlds 2019 Training Hall
New on our Patreon: Shi Zhiyong’s first day at the 2019 worlds training hall. Available with and without commentary. Become a Patron here. Just having arrived the day before, this was 4 days out from him. Shi snatches up to 130kg then Power Snatches 140kg light High Pulls up to 90kg A nice little workout […]
Kuo’s Attempt Selection Secrets with Coach Lin
Now on our Patreon: Winning Competition Strategy with Coach Lin and Kuo Hsing-Chun! Here’s a chance to learn competition strategy and attempt selection from the best: Coach Lin and Kuo Hsing-Chun! In this video Coach Lin goes over his thought process behind selecting weights. You’ll see that it starts long before competition day—something to keep […]
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