Here is a training session of now double olympic champion, Rim Jong Sim (75kg, North Korea). Filmed in the 2014 Worlds training hall in Almaty, Kazakhstan. Thanks to coach Lin for the footage. Highlights: 02:21 105kg Snatch 03:12 145kg Clean and Jerk 04:09 115kg Push Press Late in competition she did 123 + 153. More: […]
Mart Seim 140kg x9 Strict Press
Meanwhile in Estonia … Mart Seim Strict Presses 140kg! … for 9 reps. He’ll try to go for 10 reps again, and then add more weight. Strict press 140kgx9 #strictpress #martseim #lightweight A video posted by Mart Seim (@martseim) on Oct 4, 2016 at 7:46am PDT
Vyacheslav Yarkin 153kg Snatch 2016 Junior Worlds
Fromt the 2016 Junior Worlds … 18 year old Vyacheslav Yarkin snatching 153kg at 73.6kg bodyweight! More: Vyacheslav Snatching 170kg at 76kg Bodyweight!
Deng Wei 113kg Snatch 2015 World Weightlifting Championships
Here is Deng Wei’s (63kg) 113kg Snatch from the 2015 Worlds. First in slow motion, then realtime. Followed by her 110 miss, 110 and 113kg Snatch side by side. More: Deng Wei’s 146kg Clean & Jerk World Record Deng Wei’s 147kg Clean & Jerk World Record Deng Wei 149kg Clean & Jerk 2016 Chinese Nationals
Julia Schwarzbach 2016 Europeans Training Hall
Here are a couple of clips of Julia Schwarzbach in the 2016 Europeans Training Hall. She recently started her Instagram account @juliaschwarzbach. So follow her there! This was just a light workout the day before competition. More: Cristina Iovu Training before Europeans Daniyar Ismayilov Training before Europeans Ritvars Suharevs Training before Europeans
Boyanka Kostova 110kg Snatch 180kg Front Squat 2015 Worlds
This was Boyanka Kostova’s first heavy training session. She repeated that session a couple of days later. Power Snatch 85kg, 95kg, 100kg Snatch 105kg, x110, x110, 110kg Clean & Jerk up to 125kg (actually could be 135kg with two whiteslike in her other session, but unsure) Front Squat 160kg, 180kg More: Boyanka’s Second 110kg Snatch 180kg Front […]
Kim Un Guk 151kg Snatch 2015 World Weightlifting Championships
After Chen Lijun’s snatches, here are Kim Un Guk’s. 146, 151, and 155kg world record attempt.
Mohamed Ehab 190kg Clean & Jerk + 198kg PR Attempts
From the 2015 Worlds Training Hall … This is from the same session in which Mohamed Ehab hit a new Snatch PR with 163kg. He continued to go heavy on Clean & Jerks, aiming for a PR as well. He worked up to 190kg which he made no problem. Then he tried 198kg twice but missed […]
Chen Lijun 150kg Snatch + All Attempts 2015 World Weightlifting Championships
Here are all three snatch attempts by Chen Lijun (62kg) at the 2015 Worlds. First the gold medal winning 150kg in partial slowmo, then the 145, 150 and 152 miss, followed by side by side comparisons and more slow motions. More: his 183kg Clean & Jerk World Record.
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