Meanwhile in Poland … After visiting the Kazakh Weightlifting team (Team Astana around Ilya Ilyin) in Poland last year [Videos here], I thought it would be fun to do that again. So I drove down to Zakopane in south Poland where the team was staying in an Olympic training center. I think I managed to capture some […]
Marcel Guidea 188kg Snatch 238kg Clean 2015
Here are some heavy lifts from Marcel Guidea from his 2015 training. Remember that he has Cleaned 243kg, and Clean & Jerk 233kg before. Back in December when we stayed in Chekhov he told us that he injured his elbow and that it will take a long time until it is completely healed. Anyway here is a 188kg Snatch […]
Karim Ibrahim Abokhala 208kg Clean & Jerk + 170kg Block Snatch
Meanwhile in Egypt … Karim Ibrahim Abokhala supposedly Clean & Jerks 208kg (hard to tell by the video, but that’s what I was told). He is still a junior and I am told he is a 77kg lifter. Posted by Kärëëm Kählä on Tuesday, March 8, 2016 And here is a 170kg Block Snatch! 170 […]
Mohamed Ehab 201kg Clean & Jerk 2015 World Weightlifting Championships
THE best celebration of the 2015 World Weightlifting Championships. Mohamed Ehab (77kg) on his 201kg Clean & Jerk which was a huuge PR for him. Having just moved up to 77kg he still has lots of untapped potential before he fills out the 77kg. More: Watch his 163kg Snatch PR in the Training Hall
Lu Xiaojun & Tian Tao Band Resisted Shoulder Dislocates
Lu Xiaojun & Tian Tao with some Band Resisted Shoulder Dislocates to end the training session. Tian is fixing his upper back as they slowly increase band tension.
Rim Jong Sim All Out 2015 World Weightlifting Championships
Out of all performances at the 2015 World Championships, there was one that stood above all others. Olympic Champion Rim Jong Sim (75kg, North Korea) giving her all after getting injured. When I saw her in the warm up area after snatches she was in tears and had ice on her leg. Nobody thought she […]
Artem Okulov 180kg Snatch + Hang Snatch
Meanwhile in Russia … During his 2015 Worlds prep Artem Okulov Snatch + Hang Snatched 180kg! More: Also watch his 190kg Hang Snatch Подготовка к чемпионату мира 2015. Рывок 180 kg! A video posted by Artem (@okulllov) on Mar 2, 2016 at 4:51am PST
Yue Kang 155kg Clean & Jerk 2015 World Weightlifting Championships
Here is Yue Kang (75kg) on her 155kg Clean & Jerk opener at worlds. Even though she only made her openers (127/155), it was was enough to win her first senior world championship title. More: Watch her Snatch 131kg and Clean & Jerk 157kg.
Zhassulan Kydyrbaev Full Session 2015 Worlds Training Hall
Here is 2014 world champion Zhassulan Kydyrbaev during his las heavier training session at the 2015 Worlds. This was the same session as the one Alexandr Zaichikov did 180/220 in. After his warm up, Zhassulan Front Squats up to 230kg, Snatches up to 160kg. About clean & jerks I am not sure if he stopped at 205kg or […]
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