This is the overview post for the 2015 IWF World Weightlifting Championships in Houston, Texas. On Instagram or Twitter use hashtag #2015wwc. Useful Links: Highlights Training Hall Videos: Part 1, Part 2 Recordings Results, Results Book (PDF) Men’s Qualification (pdf), Women’s Qualification (pdf) Also there is the possibility that they can be added later on. Doping […]
North Korea Squats 2015 World Weightlifting Championships Training Hall
Here are Kim Kwang Song and Choe Jon Wi (both 77kg) squatting in the 2015 Worlds Training Hall. This was the day when Om Yun Chol did heavy Snatches and Clean & Jerks Both went up to 225kg Triples (like in the Asian champs training hall), pausing the last rep. Update: Here is the Full […]
Vyacheslav Yarkin’s Coach on Developing Explosive Power with Jumps
Vyacheslav Yarkin’s coach has some information about developing explosive power with jumps. If you can help translate (apparently my 60 days on Duolingo aren’t sufficient?!) please leave a comment below. As you might remember Vyacheslav has mad hops so it’s cool to see what advice his coach has on the different variations. broad jumps standing high jumps […]
Alexey Kosov 181kg Snatch 2015 World Weightlifting Championships
21 year old Alexey Kosov snatching 181kg. Heaviest weight of the 94kg Session. A couple of month before this he even did 187kg at Russian nationals.
Mohamed Ehab 160kg Power Clean & Jerk *Full Session*
From the 2015 Worlds Training Hall. Here is Mohamed Ehab’s Power Snatch & Power Clean workout. Mohamed went up to 160kg, after he did 150kg with 2 Jerks. Mixed in are some clips of clips of the team Egypt. For example Mohammed Ehssan, who as you might remember looked solid in training (195+240) but got […]
Tian Tao 160kg Snatch 2015 World Weightlifting Championships
Here is Tian Tao Snatching 160kg in the 2015 Worlds Training Hall. This was the same day Lu Xiaojun Squatted 275kg. Update: Full Session of Lu’s and Tian’s Training Session. More: Tian Tao Cleaning 215kg Tian Tao Clean & Jerking 220kg
Alexandr Zaichikov 2015 Worlds Training Hall *Full Session*
From the 2015 Worlds Training Hall … Alexandr Zaichikov (105kg, Kazakhstan) Snatching 180kg during his last heavy training session before competing at worlds. He also clean & jerked up to 220kg and front squatted 250kg. Update 12.02.2016: Full Session!
Boyanka Kostova *Full Session* 110kg Snatch 135kg Clean & Jerk 180kg Front Squat
Here is Boyanka Kostova (58kg, Azerbaijan) snatching 110kg. This was 1kg below the world record at the time. Of course you know she later snatched 112kg in competition, setting a new world record. This was the heaviest – as in percentage of world record (99%) – weight lifted in the training hall. Right after this she worked […]
Denis Ulanov 210kg Clean + Front Squat + Jerk
Meanwhile in Kazakhstan … Denis Ulanov (85kg) with 210kg on the good ol’ 1+1+1. Update: Unfortunately Denis too the video down.
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